How many calories are in Cuban Picadillo (Recipe)

539Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 539
  • Fat: 27.6g
  • Carbs: 44.5g
  • Protein: 32.9g

This recipe serves 8 people.

Ingredient Serving Size Servings
Onions - Cooked 1 slice, medium 0.5
Cooked Garlic 1 tbsp 2.0
Bell Peppers - Raw 100 g 0.01
Raisins 1 cup 2.0
Tomato Paste 1 can 2.0
Water 1 cup (8 fl oz) 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    539 calories (2 kilojoules) are in 1 serving - it is equivalent to 14.7 nectarines dried nectarines, 1.04 cups of dried cranberries, and 2.78 oz dried coconut cream.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most men and women, 44.5 grams is 14.83% of your daily recommended limit. Compared to foods in its food group, this recipe has a meager amt of carbs. In this case, just 2% of other foods in this food group have a lower carbs percentage. Similarly, this recipe has less carbs than about 72% of all foods in our entire database. Having a fair amt of carbs with a carbs/calorie ratio of 33.02%, it is around the same amt as horseradish, lasagna and mashed potatoes.

    Overall Score

    Moderate

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active)

  • How much cholesterol are in 1 serving?

    Having a extreme quantity of cholesterol with a cholesterol/calorie ratio of 19.11%, it contains the same amt as meatballs, pastrami and snapper. Compared to foods in its food group, this recipe has a enormous degree of cholesterol. In this case, roughly 1% of foods in this food group have a greater cholesterol/calories percentage. Likewise, nearly 82 percent of all foods we analyzed have a lower cholesterol/calories ratio. 34.33% of your daily recommended intake will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Seedless Raisins (Roundy's), Dried Plums (Berkley & Jensen), Dried Watermelon Seeds

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a okay quantity of fiber. In this case, within its own food group, this recipe has less fiber than approximately 88 percent of other foods. But, around 58 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a solid quantity of fiber with a fiber/calorie ratio of 0.85%, it has the same amt as blueberry pie, lemonade and sweet rolls. 18.4% of your daily recommended consumption will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: Dried Sliced Apples (Mariani), Dried Berry Medley (Trader Joe's), Dried Sliced Apples (Mariani)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a whopping degree of protein. Here, within its own food group, this recipe has less protein than around 5 percent of other foods. Similarly, roughly 23 percent of all foods in our system have a greater protein/calories ratio. Having a great amt of protein with a protein/calorie ratio of 24.42%, it is around the same degree as honeydew melons, whole grains and cornmeal. 65.8% of your daily recommended consumption of protein will be fulfilled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Trail Mix Nuts, Seeds & Raisins (Planters), Divine Asparagus, Dried Apricots (Amport Foods)

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 14.53%, it has the same amt as toppings, tamales and sardines. This recipe has less saturated fat than around 31% of all foods we analyzed. Similarly, compared to foods in its food group, this recipe has a inordinate amount of saturated fat. Here, about 94 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Dried Fruit (Starbucks), California Dried Persimmons (Trader Joe's), Tamarind-Date Chutney

  • How much sodium are in 1 serving?

    74.42% of your daily limit of sodium will be achieved by 1 serving of this recipe. Approximately 18 percent of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this recipe has a inordinate degree of sodium. In this case, within its own food group, this recipe has less sodium than approximately 5% of other foods. This recipe has the same degree of sodium as foods like miso soup, turkey breast and sausages with a sodium/calorie ratio of 331.35%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Dried Apricots (Waymouth Farms), New Zealand Sweet Apple Rings (Trader Joe's), Chopped Dates (Sunsweet)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a minute amount of sugar. Here, just 2% of other foods in this food group have a lower ratio of sugar to calories. But, approximately 65% of all foods among all food groups have a lower ratio of sugar to calories. 77.75% of your daily recommended intake will be achieved by 1 serving of this recipe. Having a immoderate amount of sugar with a sugar/calorie ratio of 23.08%, it is around the same degree as lettuce, pepper and most seasonings.

    Overall Score

    High

    Alternatives: Real Homemade Bologna, Homemade Salami, Dried Mango