Subway Cucumbers Nutritional Analysis and Facts

0Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 0 calories, 1 serving has approximately the same amount of calories as caffeine free diet coke, sea salt, and pure leaf iced tea.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a limited degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as salami, chicken thighs and camembert cheese. Almost 100 percent of all foods we analyzed have a greater ratio of carbs to calories. Likewise, this food has a minute amt of carbs compared to foods in the same food group (vegetables). Here, approximately 100% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Stuffed Manzanilla Olives (Goya), Spanish Manzanilla Olives (Price Chopper), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive)

  • How much cholesterol are in 1 serving?

    This item has a meager degree of cholesterol compared to foods in the same food group (vegetables). Here, within its own food group, this item has less cholesterol than nearly 100% of other foods. Similarly, merely 0% of all foods in our entire system have a lower cholesterol/calories percentage. This specific food has the same amt of cholesterol as foods like cobbler, pecans and wine with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Organic Hearts of Romaine (Earthbound Farm), Asian Vegetables with Roasted Cashews (Birds Eye), Petite Diced Tomatoes with Garlic, Olive Oil and Seasonings (Wegmans)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, about 100 percent of all foods in our database have a greater ratio of fiber to calories. Having a inconsiderable degree of fiber at 0 g per 100 calories, it contains the same amt as tea, ice cream cones and cheese pizza.

    Overall Score

    Low

    Alternatives: Italian Style Vegetables (Ralphs), Artichoke Hearts (Trader Joe's), Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve) (Seapoint Farms)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same quantity as foods like butter, frostings and chutney). Compared to foods in the same food group, this item has a minute amt of protein. In this case, almost 100 percent of foods in this food group have a greater protein/calories percentage. In the same way, only 0 percent of all foods in our entire database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Feng Shui Roasted Edamame (Roland), California Blend (Hanover), Diced Green Bell Peppers

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as bread crumbs, honeydew melons and relish. This item has a miniscule amount of saturated fat compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Jicama (Frieda's), Gator Salsa, Canned Stewed Tomatoes (Happy Harvest)

  • How much sodium are in 1 serving?

    This item has a insubstantial amount of sodium compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than almost 100 percent of all foods in our database. With 0 milligrams for every 100 calories, this food has a miniscule level of sodium (it has the same amount as foods like raspberries, vodka and oranges).

    Overall Score

    Low

    Alternatives: Corn on the Cob (TOPS Markets), Jalapeno Peppers - Raw, Buttercup Squash (Melissa's)

  • How much sugars are in 1 serving?

    This food has less sugar than about 100% of all foods in our database. In the same way, this item has a minute degree of sugar compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. This item has the same quantity of sugar as foods like bulgur, feta cheese and ground chicken with a sugar/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Baba Ghannouj (Oasis Mediterranean Cuisine), Sliced Baby Bella Mushrooms (Crimini) (Wegmans), Pickles (Burger King)