How many calories are in Souper Salad Cucumbers

5Calories

Per Serving

Number of Calories: Based on 1/4 cuip serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories (5 kcal), 1 serving has around the same degree of calories as 0.12 cups of celeriac (cooked), 0.02 bunch broccoli (raw), and 1.0 medium green onions (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a moderate degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than nearly 44% of other foods. Similarly, this specific food has less carbs than roughly 22 percent of all foods we analyzed. 1 g is 0.33% of your daily recommended value for most men and women. Having an above average quantity of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as most beverages, naan and roasted potatoes.

    Overall Score

    High

    Alternatives: Pickles (Burger King), Salad Olives with Minced Pimiento (Western Family), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    This food has a minute degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Likewise, only 0% of all foods in our entire database have a lower cholesterol/calories ratio. 0% of your daily recommended consumption will be fulfilled by 1 serving. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as olive oil, peppers and beans.

    Overall Score

    Low

    Alternatives: Kroger frozen Cut Green Beans, Veggie Fit-Hit Bowl (Taco Time), New Year Three-Bean and Artichoke Salad

  • How much fiber are in 1 serving?

    Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as colby cheese, meatloaf and croutons. 0 g is 0% of your recommended limit per day for most individuals. This specific food has a minute amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, at most 0 percent of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Babaganoush (Garbanzo Mediterranean Grill), Organic Veggie Blends with Edamame - Eat Your Greens (Seapoint Farms), Diced Italian Style Tomatoes (Western Family)

  • How much protein are in 1 serving?

    This specific food has less protein than around 100 percent of all foods in our database. Likewise, this item has a miniscule amount of protein compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less protein than approximately 100 percent of other foods. 0% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. Having a miniscule amount of protein with a protein/calorie ratio of 0%, it is around the same amount as vinaigrette, nectar and root beer.

    Overall Score

    Low

    Alternatives: Sliced Tomatoes (3 Slices) (Denny's), Fancy Whole Baby Corn (Small) (Roland), Veggie Spring Mix (Fresh Express)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods. Similarly, roughly 100% of all foods in our entire system have a greater saturated fat percentage. This specific food has the same amt of saturated fat as foods like crackers, carrots and mahi mahi with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Green Snap Beans (Private Selection), Sliced Mushroom Buttons (Giorgio), Mushrooms Stems & Pieces (Happy Harvest)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake of sodium will be achieved by 1 serving. This specific food has a minute amt of sodium compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than almost 100% of all foods in our entire database. This specific food has the same degree of sodium as foods like honey, cherries and litchis at 0 milligrams per 400 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Fresh Green Beans (Trader Joe's), Steamfresh Cut Green Beans (Birds Eye), Green Beans (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial quantity of sugar. In this case, within its own food group, this specific food has less sugar than almost 100% of other foods. Likewise, this specific food has less sugar than approximately 100 percent of all foods we analyzed. For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). This item has the same degree of sugar as foods like lobster, fried eggs and pine nuts containing 0 grams for every 500 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: PC Organics Baby Spinach (President's Choice), Nacho Jalapenos (Fresh & Easy), Baby Steamed Buddha's Feast (P.F. Chang's)