How many calories are in Sainsbury's Cumberland Sausage

120Calories

Per Serving

Number of Calories: Based on 1 sausage serving

  • Calories: 120
  • Fat: 8.3g
  • Carbs: 3.2g
  • Protein: 8.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has approximately the same amount of calories as 5.45 oz creamed celery, 6.32 cups of chinese broccoli, and 110.09 g of cooked lima and corn beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1.07% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a reasonable quantity of carbs. Here, roughly 50 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than almost 88 percent of all foods in our database. This specific food has the same quantity of carbs as foods like mixed nuts, fish and protein powder with a carbs/calorie ratio of 10.67%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Ribeye (16 oz) (Texas Roadhouse), Sliced Pepperoni (Mama Cozzi), Sweet Italian Sausage (Premio)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a excellent amount of fiber. In this case, approximately 63% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than roughly 67% of all foods in our database. 0.8% of your recommended limit per day will be fulfilled by 1 serving. With a fiber/calorie ratio of 0.17%, this item has a considerable level of fiber (it has the same degree as foods like parmesan cheese, chicken breast and tortellini).

    Overall Score

    Moderate

    Alternatives: Corn Dog (Morningstar Farms), Crock Pot Classics Herb Chicken & Rice (Banquet), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    Having a very high amt of protein containing 20.75 g for every 300 calories, it has the same quantity as sour cream, bison and chicken salad. 8.3 g is 16.6% of your recommended limit per day for most people. Compared to foods in its food group, this food has a serviceable quantity of protein. In this case, around 38 percent of other foods in this food group have a lower ratio of protein to calories. However, this food has less protein than around 18 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (Farm Rich), Crispy Chicken Drumstick (KFC), Breakfast Links Sausage (Hannaford)

  • How much saturated fat are in 1 serving?

    Having a enormous degree of saturated fat containing 15 grams per 500 calories, it has the same quantity as chilaquiles, cheeseburgers and milk shakes. This item has a steep degree of saturated fat compared to foods in the same food group. Here, almost 12 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than nearly 10% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Cooked Ham (Bryan), Roast Beef Slices (Bryan), Broccoli Beef (Panda Express)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 21.67%, this specific food has a ordinary level of sodium (it has the same amt as foods like coconut milk, blueberries and ice creams). Merely 14% of all foods in our entire system have a lower sodium/calories ratio. In the same way, compared to foods in the same food group, this specific food has a low amt of sodium. Here, approximately 98 percent of foods in this food group have a greater ratio of sodium to calories. 1.08% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Turkey Fat, Almond Cashew Chicken (Lunch) (P.F. Chang's), Combo (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a limited quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. In the same way, this specific food has less sugar than nearly 100% of all foods in our entire database. Having a miniscule degree of sugar at 0 g per 500 calories, it contains the same degree as blue cheese, fried chicken and tempeh. 0 g is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Real Bacon Bits (Kroger), Oven Ready Bone in Turkey Breast (Jennie-O), Bacon Strips (Subway)