How many calories are in Post Cupcake Pebbles

120Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (120 kcal), 1 serving has around the same amt of calories as 0.86 oz granola cereal, 32.7 g of frosted corn flakes, and 29.13 g of hard bread sticks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs at 86.67 g for every 400 calories, it has the same amt as berries, apples and cranberries. 8.67% of your recommended limit per day will be met by 1 serving. This item has less carbs than roughly 13% of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this item has a extreme amt of carbs. In this case, within its own food group, this item has less carbs than about 14 percent of other foods.

    Overall Score

    Very High

    Alternatives: Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as rice, most seasonings and peas. This food has a meager degree of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. Likewise, merely 0% of all foods in our system have a lower ratio of cholesterol to calories. For a healthy individual, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Dinner Time Rolls (Rainbo), Old World Flat Bread White (Schwebel's), Club Rolls (Harris Teeter)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group (breads and cereals), this specific food has a insubstantial degree of fiber. In this case, at most 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, only 0% of all foods in our system have a lower ratio of fiber to calories. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as anchovies, toppings and duck.

    Overall Score

    Low

    Alternatives: Deli Old Fashioned White Bread (Franz), Multigrain Wrap (Rudi's Organic Bakery), Bakery Light 7 Grain Bread (Arnold)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.33%, this item has a decent level of protein (it has the same degree as foods like vinegar, ketchup and brown sugar). Compared to foods in the same food group (breads and cereals), this food has a tiny quantity of protein. Here, at most 1% of other foods in this food group have a lower protein/calories percentage. Likewise, just 15 percent of all foods in our entire database have a lower protein ratio. For most individuals, 1 g is 2% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Flatbread Healthy Grain Honey Wheat (Flatout), Flatbread Light Herb Italian (Flatout), Light Original Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same amount as turnips, brown sugar and gluten free breads. Compared to foods in the same food group, this specific food has a unreasonable amt of saturated fat. In this case, roughly 73% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, about 47 percent of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chocolatey Frosted Mini Spooners (Malt-O-Meal), Crunchy Flakes 'n Raisins Cereal (Glucerna), Everything Bagel (Masada Bakery)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium with a sodium/calorie ratio of 166.67%, it has the same amount as calamari, pot pies and veal. Nearly 48 percent of all foods in our database have a greater sodium ratio. In the same way, compared to foods in its food group, this food has a considerable amount of sodium. Here, within its own food group, this food has less sodium than nearly 56 percent of other foods. 8.33% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Cracked Wheat Hot Cereal (Hodgson Mill), Blue Corn Taco Shells (365), Low Fat Apple Cinnamon Granola (Golden Temple)

  • How much sugars are in 1 serving?

    This food has a high amount of sugar compared to foods in the same food group. Here, about 5 percent of foods in this food group have a greater sugar ratio. Similarly, roughly 24 percent of all foods in our entire system have a greater ratio of sugar to calories. Having a immoderate quantity of sugar with a sugar/calorie ratio of 36.67%, it is around the same amt as yam, french dressing and wafers. 27.5% of your daily recommended limit of sugar will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sunflower Seed Rye (Sonnenblumenbrot) (Dimpflmeier Bakery LTD), High Fiber Low Carb Low Fat Wraps (Don Pancho), Flour Burrito De Harina Tortillas (Guerrero)