How many calories are in Hooters Curly Fries

630Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 630
  • Fat: 37g
  • Carbs: 73g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 630 calories (630 kcal), 1 serving has about the same amount of calories as 422.82 g of cooked garlic, 4.34 lbs of sweet onions, and 630.0 tbsp parsley.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 73 g is 24.33% of your recommended limit per day. This specific food has a unreasonable degree of carbs compared to foods in the same food group (fast food). In this case, roughly 31% of foods in this food group have a greater carbs percentage. Similarly, about 57 percent of all foods we analyzed have a greater ratio of carbs to calories. This item has the same degree of carbs as foods like parsnips, chips and ravioli with a carbs/calorie ratio of 46.35%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Lite Skinless Beef Frankfurters (Boar's Head), Natural Turkey Hot Dogs (Applegate Farms), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    50 mg is 16.67% of your DRV (Daily Recommended Value) for a healthy male. With a cholesterol/calorie ratio of 7.94%, this item has a moderate-high level of cholesterol (it has the same amount as foods like scones, biscuits and chowders). Compared to foods in its food group, this item has a reasonable quantity of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 62% of other foods. In the same way, around 62 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Black Bean and Corn Enchiladas (Trader Joe's), Egg Roll Wrappers (Banyan Foods), French Fries (Small) (Whataburger)

  • How much fiber are in 1 serving?

    28% of your daily recommended consumption will be met by this food/serving size. This specific food has the same quantity of fiber as foods like bisque, gnocchi and walnuts with a fiber/calorie ratio of 1.11%, which is an above average amount. Around 35 percent of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group (fast food), this specific food has a outstanding amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 28 percent of other foods.

    Overall Score

    High

    Alternatives: Garden Burger (Kirkland Signature), Grilled Vegetable Meatless Burgers (Boca), Chicken Taco (Sharky's Woodfired Mexican Grill)

  • How much protein are in 1 serving?

    16% of your daily recommended intake will be met by this food/serving size. Having a okay amount of protein with a protein/calorie ratio of 5.08%, it has the same degree as vegetable oil, fruit punch and sodas. Compared to foods in the same food group (fast food), this item has a inconsiderable degree of protein. In this case, roughly 94 percent of foods in this food group have a greater protein percentage. Likewise, this specific food has less protein than nearly 77 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Fat Free Juicy Franks (Bryan), Organic Uncured Chicken Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 10%, it contains the same amt as mixed nuts, whole grains and crispbread. Nearly 55 percent of all foods in our entire database have a lower saturated fat percentage. Similarly, compared to foods in its food group, this item has a reasonable degree of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 76 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Hot Tamales (Just Born), Yellow Curry Paste (A Taste of Thai), Sweet Potato Fries (Dream Dinners)

  • How much sodium are in 1 serving?

    For a healthy female, 1475 mg is 61.46% of your daily limit of sodium. This food has a reasonable quantity of sodium compared to foods in the same food group. In this case, approximately 45% of foods in this food group have a greater sodium percentage. Likewise, around 32 percent of all foods in our database have a greater sodium/calories percentage. Containing 468.25 mg per 200 calories, this item has a stiff level of sodium (it has the same amt as foods like popcorn, meatloaf and guacamole).

    Overall Score

    High

    Alternatives: Frozen stuff Clams, Purple Onion Rings (Jason's Deli), Chipotle BBQ Burger (Champps)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended consumption for a healthy female. With a sugar/calorie ratio of 0.63%, this item has a below average level of sugar (it has the same amount as foods like tuna, brie cheese and string cheese). Just 19 percent of all foods in our database have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this food has a typical quantity of sugar. In this case, just 17% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Modest

    Alternatives: Reduced Fat Hot Dogs (Hebrew National), Chicken & Cheese Grilled Quesadillas (El Monterey), Shredded Beef Taco (Jimboy's Tacos)