How many carbs are in Curly Noodle Dinner (Recipe)

61.83Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 61.83
  • Fat: 2.2g
  • Carbs: 8.99g
  • Protein: 1.51g

This recipe serves 6 people.

Ingredient Serving Size Servings
Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) 1 package 1.0
Water 1 cup (8 fl oz) 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    61 calories are in 1 serving - it is equivalent to 7.73 oz turnips (raw), 0.34 cups of cream style white corn, and 2.47 pieces artichoke hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 8.99 g is 3% of your daily recommended intake. Compared to foods in the same food group, this recipe has a reasonable degree of carbs. Here, around 58 percent of other foods in this food group have a lower carbs ratio. In the same way, approximately 57% of all foods in our entire database have a lower carbs percentage. With a carbs/calorie ratio of 58.17%, this recipe has a reasonable level of carbs (it has the same degree as foods like parsnips, donuts and italian dressing).

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Beef Broth (College Inn), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. In the same way, this recipe has less cholesterol than nearly 100% of all foods in our system. 0% of your recommended limit per day of cholesterol will be filled by 1 serving of this recipe. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as syrup, artichokes and refried beans.

    Overall Score

    Low

    Alternatives: Chicken and Asparagus Bundles, Beef Broth (Great Value), White Chicken Chili (Zoup!)

  • How much fiber are in 1 serving?

    1.32% of your daily recommended consumption of fiber will be fulfilled by this recipe. Having a considerable amt of fiber at 2.13 g for every 400 calories, it contains the same amt as iced tea, herring and alcohol. Compared to foods in the same food group, this recipe has a below average degree of fiber. Here, within its own food group, this recipe has less fiber than around 83% of other foods. In the same way, this recipe has less fiber than almost 56% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Tomato Florentine Soup (Cup) (Bertucci's), Turkey Chili with Beans (Jenny Craig), Chicken with Wild Rice Soup (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a typical quantity of protein. Here, only 17% of other foods in this food group have a lower protein percentage. In the same way, this recipe has less protein than almost 61% of all foods in our system. 3.01% of your DRV (Daily Recommended Value) will be achieved by 1 serving of this recipe. Having a solid degree of protein containing 12.18 g for every 500 calories, it contains the same quantity as potato chips, teriyaki sauce and soft serve ice creams.

    Overall Score

    Moderate

    Alternatives: Select Harvest Healthy Request Chicken with Egg Noodles (Campbell's), Old Fashioned Chicken Noodle Soup (Healthy Choice), Chicken Noodle Soup with Veggies (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a moderate-high degree of saturated fat at 9.74 grams for every 600 calories, it contains the same amount as burgers, bison and scrambled eggs. This recipe has a immoderate amt of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than nearly 25% of other foods. In the same way, almost 31% of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Summer Vegetable Rice Soup (Fantastic Foods), Chicken Noodle Soup (Culinary Circle), Mexican Style Chili Beans (Happy Harvest)

  • How much sodium are in 1 serving?

    This recipe has a average degree of sodium compared to foods in its food group. Here, approximately 56% of foods in this food group have a greater ratio of sodium to calories. However, around 90% of all foods in our system have a lower sodium/calories ratio. 293.26 mg is 12.22% of your daily recommended value for a healthy female. Having a enormous quantity of sodium with a sodium/calorie ratio of 474.27%, it has the same amt as jalapenos, ham and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Chicken Noodle Soup (Lindora), Chili Magic Beef Chili Starter (Bush's Best)

  • How much sugars are in 1 serving?

    0.19 grams is 0.48% of your recommended limit per day for a healthy person. Having a safe quantity of sugar with 1.23 g per 400 calories, it has the same amount as vegetable oil, feta cheese and brie cheese. Compared to foods in its food group, this recipe has a ordinary quantity of sugar. In this case, only 11 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this recipe has less sugar than around 80 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: New England Clam Chowder (Cup) (Red Lobster), Broccoli Cheddar Soup - You Pick Two (Panera Bread), Charleston She-Crab Soup (Harris Teeter)