How many calories are in Hannaford Cut Green Beans

30Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 2/3 cup - it is equivalent to 6.0 oz vinespinach, 3.33 oz collard greens (raw), and 1.87 oz shiitake mushrooms.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Similarly, this specific food has less cholesterol than almost 100 percent of all foods in our system. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as soy nuts, vegetable juice and drink mixes. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Extra Hot Horseradish (Beaver), Zucchini - diced, Frozen Sweet Whole Kernel Corn (Western Family)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like wraps, cherry tomatoes and seafood with a saturated fat/calorie ratio of 0%, which is a low amount. This specific food has a minute degree of saturated fat compared to foods in the same food group (vegetables). Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, merely 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Peaches and Cream Whole Corn Kernels (Green Giant), Sweet Pickles (Ralphs), Steam Select Asparagus Spears (Private Selection)

  • How much sodium are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most men and women. Having a minute amt of sodium with a sodium/calorie ratio of 0%, it has the same amt as champagne, bananas and jams. Compared to foods in its food group, this specific food has a low amt of sodium. In this case, within its own food group, this specific food has less sodium than roughly 100% of other foods. In the same way, merely 0% of all foods in our entire database have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Frozen Cut Italian Green Beans (Kroger), Tomato (1 Slice) (Wendy's), Golden Jewel Blend (Wegmans)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day of protein for most men and women. Having a fair amt of protein containing 6.67 grams for every 200 calories, it has the same degree as cheesecake, raisins and cobbler. This food has a average amount of protein compared to foods in the same food group. In this case, approximately 37% of other foods in this food group have a lower protein percentage. In the same way, roughly 52 percent of all foods among all food groups have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Soybeans (Edamame) (Melissa's), Broccoli Spears (No Sauce) (Green Giant), Fancy Sliced Mushrooms (Best Yet)

  • How many carbs are in 1 serving?

    1.67% of your recommended limit per day will be achieved by 1 serving. Having a immoderate quantity of carbs with 100 grams per 600 calories, it is around the same quantity as chocolate cake, black beans and artichokes. Compared to foods in the same food group, this item has a considerable quantity of carbs. Here, within its own food group, this item has less carbs than approximately 62 percent of other foods. Similarly, this food has less carbs than almost 34% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Large Pitted Ripe Olives (ShopRite), Mushrooms (Souper Salad)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like raisin bread, donuts and hemp milk with a sugar/calorie ratio of 26.67%, which is a moderate-high amount. For a healthy person, 2 g is 5% of your daily recommended limit of sugar. Almost 32 percent of all foods in our system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a considerable quantity of sugar. Here, around 51% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: California Blend (Hanover), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Straw Mushrooms (Dynasty)

  • How much fiber are in 1 serving?

    Having a high amt of fiber containing 13.33 g for every 200 calories, it has the same quantity as raspberries, water chestnuts and squash. 2 g is 8% of your daily limit for most people. Almost 95% of all foods in our database have a lower fiber percentage. Similarly, compared to foods in the same food group, this food has a superb amt of fiber. In this case, within its own food group, this food has less fiber than approximately 33 percent of other foods.

    Overall Score

    Very High

    Alternatives: Citrus Vegetables (Dream Dinners), Carrot Crunchies with Ranch Dip (Crunch Pak), Sliced Mushrooms (Great Value)