Nutritional Info in Roundy's Cut Green Beans

25Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 2/3 cup - it is equivalent to 147.06 g of mixed salad greens, 156.25 g of orange tomatoes, and 0.83 cups of pumpkin (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than approximately 36 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a average amt of carbs. Here, nearly 37 percent of other foods in this food group have a lower carbs/calories percentage. 1.33% of your recommended limit per day of carbs will be achieved by this food/serving size. This item has the same amt of carbs as foods like lentils, cherry pie and grits with a carbs/calorie ratio of 64%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Spanish Olives (Aldi), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Giardiniera (Vienna Beef)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as coffee creamer, artichokes and zucchini. For a healthy person, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this item has a limited degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this specific food has less cholesterol than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Asian Style Vegetables (Kroger), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Market Fresh Green Beans (Shaw's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 8%, this item has a premium level of fiber (it has the same amount as foods like strawberries, grapefruits and cranberries). For a healthy female, 2 g is 8% of your daily limit of fiber. Almost 5 percent of all foods in our entire system have a greater fiber ratio. Similarly, compared to foods in its food group, this specific food has a vast amount of fiber. Here, around 17 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Organic Baby Spring Mix (Taylor Farms), Tomato Puree (Pastene), Baby Brussel Sprouts & Butter Sauce

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like ice creams, licorice and guacamole with 20 g for every 500 calories, which is an average amount. 1 g is 2% of your daily recommended limit for most men and women. Roughly 59 percent of all foods in our database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (vegetables), this specific food has a favorable amount of protein. Here, about 45 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Turnip Greens (Cracker Barrel Old Country Store), Edamame (Half) (Yard House), Pre-washed Broccoli & Cauliflower (Eating Right)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a small quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat percentage. Likewise, around 100% of all foods among all food groups have a greater saturated fat/calories percentage. Having a minute quantity of saturated fat containing 0 grams per 600 calories, it contains the same amt as pasta, naan and almond milk.

    Overall Score

    Low

    Alternatives: Dried Guajillo Chiles (Frieda's), Italian Salad, Romaine & Radicchio Lettuce (Dole), Pieces & Stems Mushrooms (Giorgio)

  • How much sodium are in 1 serving?

    With 240 milligrams per 600 calories, this specific food has a reasonable level of sodium (it has the same amt as foods like apricots, almonds and pecans). This food has less sodium than roughly 80% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a below average amt of sodium. Here, within its own food group, this food has less sodium than around 77% of other foods. 0.42% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Mini Pumpkin Squash (Orange & White) (Frieda's), Lettuce (Fatburger), French Green Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff degree of sugar. Here, about 34% of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 73 percent of all foods in our database have a lower sugar percentage. 5% of your daily limit will be achieved by 1 serving. With a sugar/calorie ratio of 32%, this food has a unreasonable level of sugar (it has the same amt as foods like dark chocolate, coleslaw and zucchini).

    Overall Score

    High

    Alternatives: Jalapeno Slices (Mt. Olive), Sauteed Mushrooms & Onions (Longhorn Steakhouse), Green Beans (Texas Roadhouse)