How many calories are in Stop & Shop Cut Green Beans

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1/2 cup - it has approximately the same quantity of calories as 1.05 oz artichokes (cooked), 0.51 cups of sweet red peppers, and 0.77 cups tomatoes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs with a carbs/calorie ratio of 80%, it is around the same amt as cocoa, polenta and risotto. 1.33% of your daily recommended value will be met by this food/serving size. This item has a average quantity of carbs compared to foods in the same food group (vegetables). Here, nearly 56 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, approximately 22 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Olives (Giant Eagle), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same degree as foods like whole wheat biscuits, tortillas and onions). Compared to foods in the same food group (vegetables), this food has a miniscule amount of cholesterol. Here, within its own food group, this food has less cholesterol than about 100% of other foods. Likewise, around 100 percent of all foods among all food groups have a greater cholesterol/calories percentage. 0 milligrams is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Green Peas - Raw, The Ultimate Southwest Blend (C&W), Shredded Sauerkraut (Silver Floss)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a tremendous amt of fiber. Here, within its own food group, this item has less fiber than around 15% of other foods. In the same way, this food has less fiber than around 5% of all foods in our system. For most individuals, 2 g is 8% of your daily recommended value. Containing 50 g per 500 calories, this specific food has a very high level of fiber (it has the same degree as foods like brussels sprouts, corn on the cob and whole grains).

    Overall Score

    Very High

    Alternatives: Succotash (Corn & Lima) (Publix), Organic Baby Arugula Clamshell (Fresh Express), Carrots Bites with Ranch (Chiquita)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a minute amt of protein. In this case, almost 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than roughly 100 percent of all foods in our database. 0 g is 0% of your daily recommended intake of protein for a healthy female. With 0 grams per 500 calories, this food has a low level of protein (it has the same quantity as foods like mayonnaise, sorbet and grape juice).

    Overall Score

    Low

    Alternatives: Organic Boxed Vegetables - Asparagus Cuts (Cascadian Farm), Sweet Butter Tender Lettuce Mix (Fresh Express), Baby Spinach (Fresh Selections)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like maple syrup, pie crust and trail mix containing 0 g per 300 calories, which is a insubstantial amount. Compared to foods in the same food group, this food has a minute quantity of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. Likewise, this food has less saturated fat than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Organic Diced and Fire Roasted Tomatoes with Green Chiles (Trader Joe's), Organic Pea Shoots (Trader Joe's), Chinese Radish (Lo Bok) (Frieda's)

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 5 percent of all foods in our database. Likewise, compared to foods in the same food group (vegetables), this specific food has a steep amt of sodium. Here, almost 94% of other foods in this food group have a lower ratio of sodium to calories. With a sodium/calorie ratio of 1950%, this food has a steep level of sodium (it has the same amt as foods like egg whites, carrots and tomatoes). 16.25% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Corn on the Cob Nibblers (Green Giant), Coconut Curry Vegetables (P.F. Chang's), Diced Butternut Squash (Woodstock Farms)

  • How much sugars are in 1 serving?

    Having an above average amount of sugar with a sugar/calorie ratio of 40%, it is around the same degree as puddings, broccoli and coleslaw. Around 22% of all foods in our entire database have a greater sugar/calories ratio. In the same way, this specific food has a stiff quantity of sugar compared to foods in the same food group. Here, roughly 72 percent of other foods in this food group have a lower sugar ratio. 5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Ma Po Tofu (P.F. Chang's), Seasonal Veggies (Chili's), Natural Minced Garlic (Amigo)