Nutritional Info in Mrs. Fields Cut Out Cookies

400Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 400
  • Fat: 19g
  • Carbs: 56g
  • Protein: 2g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as pie crust, eggnog and blueberry pie. 0 grams is 0% of your daily recommended value for most men and women. Merely 0 percent of all foods in our entire database have a lower fiber/calories percentage. Likewise, compared to foods in the same food group (sweets), this item has a meager amount of fiber. Here, only 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Fat Free Buttermilk Pancake Mix (Krusteaz), Mocha Dark Chocolate Bar (Starbucks)

  • How much protein are in 1 serving?

    4% of your daily recommended limit will be met by this specific serving size. Nearly 87 percent of all foods we analyzed have a greater protein percentage. Likewise, compared to foods in its food group, this specific food has a small amount of protein. In this case, within its own food group, this specific food has less protein than approximately 91% of other foods. Having a mild amt of protein with a protein/calorie ratio of 2%, it has the same amt as honey, cranberry juice and italian dressing.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Pistachio Frozen Yogurt (Yogurtland), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    This food has a reasonable degree of sodium compared to foods in the same food group. In this case, roughly 47 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 75% of all foods in our system have a greater sodium percentage. Having a safe amt of sodium with a sodium/calorie ratio of 57.5%, it has the same amt as cream, nuts and tempeh. 9.58% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Pastilles Extra Dark Chocolate 72% (Droste), Mango Sorbetto (Simply Enjoy), Citrus Pops (Stop & Shop)

  • How many carbs are in 1 serving?

    18.67% of your daily limit of carbs will be met by 1 serving. Approximately 46 percent of all foods we analyzed have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (sweets), this item has a reasonable degree of carbs. In this case, within its own food group, this item has less carbs than approximately 56% of other foods. At 42 grams for every 300 calories, this item has a reasonable level of carbs (it has the same degree as foods like skim milk, soy nuts and sauces).

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Strawberry Jello (Great Value), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 6.25%, this specific food has an average level of cholesterol (it has the same degree as foods like cherry pie, frostings and zucchini). 25 mg is 8.33% of your daily recommended consumption for a healthy male. Compared to foods in the same food group (sweets), this item has a stiff degree of cholesterol. In this case, around 39% of foods in this food group have a greater cholesterol/calories percentage. Likewise, about 58 percent of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack (Keebler), Autumn Mix Candy (Brach's), Tropical Fruit Chews (Starburst)

  • How many calories are in 1 serving?

    With 400 calories, 1 serving has about the same amount of calories as 7.27 small chocolate coated marshmallows, 7.55 miniature fruit and/or nuts muffin, and 1.87 muffin banana nut muffin.

    Overall Score

    High

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with 5.25 g for every 300 calories, it is around the same amt as eggs, beef and crepes. Nearly 28 percent of all foods among all food groups have a greater saturated fat ratio. Similarly, compared to foods in the same food group (sweets), this item has a considerable quantity of saturated fat. Here, nearly 49% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Aloe Vera Dessert (Foco), Double Chocolate Muffins with Chocolate Chips (Weight Watchers), Junior Banana Split (Sonic)

  • How much sugars are in 1 serving?

    32 g is 80% of your daily recommended intake for a healthy individual. This specific food has the same amount of sugar as foods like asparagus, pumpkins and hemp milk with a sugar/calorie ratio of 32%, which is an above average amount. This item has less sugar than almost 27 percent of all foods in our database. Likewise, compared to foods in the same food group (sweets), this specific food has a reasonable degree of sugar. Here, about 56% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate with Almonds (Simply Lite), Sugar Free Chocolate Bites Cookies (Murray), Potato Waffles (Birds Eye)