How many calories are in Nong Shim Cuttlefish Flavoured Snack

160Calories

Per Serving

Number of Calories: Based on 24 pieces serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 24 pieces - it is equivalent to 26.67 oz hon tsai tai, 1000.0 g of radishes (raw), and 53.33 tbsp immature green chili hot peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a reasonable degree of carbs compared to foods in its food group. In this case, almost 36 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this specific food has less carbs than about 58 percent of all foods we analyzed. This item has the same amt of carbs as foods like cheese pizza, mashed potatoes and trail mix containing 22.5 g per 200 calories, which is a moderate amount. 6% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best), Pork Rinds (El Sabroso), Rum

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a stiff degree of cholesterol. Here, about 68 percent of other foods in this food group have a lower cholesterol ratio. Likewise, almost 45% of all foods we analyzed have a greater ratio of cholesterol to calories. 2.67% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size. Having an average amt of cholesterol with 20 mg for every 400 calories, it is around the same amt as flatbread, capers and mangos.

    Overall Score

    Moderate

    Alternatives: Mint Topping (Culver's), Ranch Flavor Rice Crisps (America's Choice), Double Chocolate Hot Cocoa Mix (Ghirardelli)

  • How much fiber are in 1 serving?

    This specific food has a serviceable degree of fiber compared to foods in the same food group (other). In this case, approximately 52% of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than roughly 53% of all foods in our database. Having a favorable quantity of fiber with a fiber/calorie ratio of 0.62%, it is around the same quantity as shrimp, lattes and apple juice. 1 g is 4% of your daily recommended consumption of fiber for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Thinsations Fudge Dipped Bars (Christie), Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet), Natural Whey Protein (Jillian Michaels)

  • How much protein are in 1 serving?

    This item has a average degree of protein compared to foods in its food group. In this case, almost 30 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 80 percent of all foods in our entire database have a greater ratio of protein to calories. 4% of your daily recommended limit will be fulfilled by this specific serving size. Having a mild amount of protein with a protein/calorie ratio of 5%, it has the same amount as vegetable oil, frostings and mustard.

    Overall Score

    Modest

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Ginger Beef Curry (Slow Cooker Version), Philly Style Steak Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    Having a steep quantity of saturated fat at 15 grams per 600 calories, it is around the same quantity as brazil nuts, mousse and bisque. This food has a steep degree of saturated fat compared to foods in the same food group (other). Here, within its own food group, this food has less saturated fat than about 10 percent of other foods. Likewise, almost 14 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Apple Cinnamon Soy Crisps (Medifast), Mega Mix - BBQ (Ian's), Ranch Flavor Rice Crisps (America's Choice)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like cakes, cherry tomatoes and whole grains with a sodium/calorie ratio of 100%, which is a fair amount. Compared to foods in its food group, this food has a reasonable degree of sodium. Here, approximately 53 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 62 percent of all foods in our database have a greater sodium percentage. 6.67% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Gingerbread Latte Coffee Creamer (Coffee-Mate), Rainbow Sprinkles (Souper Salad), Creamer - Gingerbread (Coffee-Mate)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a modest degree of sugar. In this case, at most 19% of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than about 77 percent of all foods in our system. With a sugar/calorie ratio of 2.5%, this item has a ordinary level of sugar (it has the same amt as foods like flounder, bison and paella). 1 g is 2.5% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Modest

    Alternatives: Assault Fruit Punch (MusclePharm), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), White Flour (creative)