How many carbs are in Dads' Gather Around Christmas Punch (Recipe)

0.62Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 0.62
  • Fat: 0g
  • Carbs: 0.11g
  • Protein: 0.05g

This recipe serves 16 people.

Ingredient Serving Size Servings
Bean Beverage 1 fl oz 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    0 calories are in 1 serving - it is equivalent to 0.003 cups of reduced sodium black beans canned, 0.01 oz boston baked beans, and 0.0025 cups of edamame (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.11 grams is 0.04% of your daily limit of carbs for most men and women. Compared to foods in its food group, this recipe has a average amt of carbs. Here, within its own food group, this recipe has less carbs than approximately 68% of other foods. In the same way, this recipe has less carbs than nearly 32 percent of all foods in our system. This recipe has the same quantity of carbs as foods like challah, cornbread and sun-dried tomatoes with a carbs/calorie ratio of 68.41%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Refried Black Beans (La Costena), Madras Lentils (Tasty Bite), Steam & Serve Beans with a Twist (Birds Eye)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a meager amt of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, around 100% of all foods in our entire database have a greater cholesterol/calories percentage. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as celery, cookies and strudels. 0 mg is 0% of your daily recommended value for most people.

    Overall Score

    Low

    Alternatives: Siena Tuscan-Style Whole Grain Rice & Beans (Seeds of Change), Japanese-Style Sesame Green Beans, Angry Dan

  • How much fiber are in 1 serving?

    Having a limited amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as pot pies, brown sugar and broth. For most individuals, 0 g is 0% of your daily limit. This recipe has less fiber than almost 100 percent of all foods in our system. In the same way, this recipe has a meager amt of fiber compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Bacon & Brown Sugar Baked Beans (S&W), Cannellini White Kidney Beans (Cento), Seckled Butter Beans (Pictsweet)

  • How much protein are in 1 serving?

    Having a premium amount of protein with 16.51 g for every 200 calories, it has the same amt as whole wheat bagels, squash and jambalaya. Compared to foods in the same food group, this recipe has a tremendous degree of protein. Here, approximately 5 percent of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 13 percent of all foods we analyzed have a greater protein/calories percentage. 0.05 g is 0.1% of your DRV (Daily Recommended Value) of protein for most men and women.

    Overall Score

    Very High

    Alternatives: Edamame (Green Soybeans) - Cooked (Wel-Pac), Lupini Beans (Cento), Black Beans (Pollo Tropical)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as clams, lemonade and gumbo. Compared to foods in the same food group, this recipe has a meager amt of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, approximately 100 percent of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Low Fat Refried Beans Vegetarian (La Preferida), Green Lentils (Henry's Farmers Market), Garbanzo Beans (Goya)

  • How much sodium are in 1 serving?

    This recipe has less sodium than about 91 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this recipe has a limited amount of sodium. In this case, roughly 93 percent of foods in this food group have a greater sodium percentage. 0.04 mg is 0.0017% of your daily limit of sodium for most people. This recipe has the same degree of sodium as foods like raspberries, strawberries and gum with a sodium/calorie ratio of 6.41%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: French Green Lentils (Whole Foods Market), Dried Black Beans (Kroger), Black Belgua Lentils (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a safe amt of sugar with a sugar/calorie ratio of 1.08%, it is around the same amount as chicken thighs, bison and tempeh. 0.0042% of your recommended limit per day will be fulfilled by 1 serving of this recipe. Nearly 80 percent of all foods in our entire system have a greater sugar ratio. In the same way, compared to foods in the same food group, this recipe has a safe amt of sugar. Here, roughly 79% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Fat Free Refried Beans (Best Choice), Black Beans (Frijoles Negros) (Great Value), Black Beans (Hanover)