Nutritional Value and Information

• How many calories are in 1 serving?

  112 calories (0 kilojoules) are in 1 cocktail - it is the same (calorie-wise) to 13.44 oz rapini, 509.09 g of brown mushrooms, and 0.2 cups of black eyed peas (raw).
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  For a healthy male, 4.16 g is 1.39% of your daily recommended intake. Having a safe degree of carbs with a carbs/calorie ratio of 14.86%, it contains the same quantity as american cheese, pork chops and chicken wings. This food has a limited degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 95 percent of other foods. Likewise, about 85% of all foods in our database have a greater carbs ratio.

  Overall Score

  Modest

  Alternatives: Sprite Zero Fountain (Small Cup) (Wendy's), Raspberry Ice Drink Mix (Crystal Light), Bond's Vesper

• How much cholesterol are in 1 serving?

  0 mg is 0% of your daily recommended limit for a healthy individual. Compared to foods in the same food group, this specific food has a small amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 100% of all foods we analyzed have a greater cholesterol ratio. This specific food has the same amt of cholesterol as foods like cappuccino, champagne and gnocchi with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

  Overall Score

  Low

  Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Green Tea (Fuze), Hi-C Flashin' Fruit Punch (Small) (El Pollo Loco)

• How much fiber are in 1 serving?

  0.4% of your daily limit will be achieved by this specific serving size. With a fiber/calorie ratio of 0.09%, this food has an average level of fiber (it has the same quantity as foods like tofu, pork chops and swordfish). Compared to foods in the same food group, this specific food has a fine degree of fiber. Here, around 34 percent of foods in this food group have a greater fiber/calories percentage. In the same way, nearly 68% of all foods in our entire system have a greater fiber/calories ratio.

  Overall Score

  Moderate

  Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Organic Tomato from Concentrate Juice (Campbell's), Sweet Ground Chocolate and Cocoa (Ghirardelli)

• How much protein are in 1 serving?

  Having an acceptable amt of protein with a protein/calorie ratio of 0.14%, it is around the same quantity as ranch dressing, applesauce and fruit cocktail. 0.08% of your daily limit will be met by 1 serving. This specific food has a solid amt of protein compared to foods in the same food group. Here, about 63% of foods in this food group have a greater protein/calories ratio. Similarly, almost 88 percent of all foods in our database have a greater protein percentage.

  Overall Score

  Modest

  Alternatives: Strawberry Sunrise Smoothie (LifeCafe), Protein Drink Mix (Herbalife), Mix Berry Drink (Mix1)

• How much saturated fat are in 1 serving?

  Compared to foods in the same food group (most beverages), this food has a moderate degree of saturated fat. In this case, around 55 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 29% of all foods in our entire system have a lower saturated fat percentage. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 0.03%, it has the same quantity as chili, pasta salad and walnuts.

  Overall Score

  Moderate

  Alternatives: Caffe Latte with Fat Free Milk (Large) (Peet's Coffee & Tea), Strawberry Yogurt Smoothie (WonderSlim), Original Sparkling Blackberry (Clearly Canadian Beverage Corporation)

• How much sodium are in 1 serving?

  0.12% of your recommended limit per day will be filled by this food/serving size. Compared to foods in its food group, this food has a below average amount of sodium. In this case, merely 11% of other foods in this food group have a lower sodium ratio. Similarly, this food has less sodium than around 93 percent of all foods in our database. Having a insubstantial amt of sodium with a sodium/calorie ratio of 2.68%, it has the same amount as white wine, brazil nuts and red wine.

  Overall Score

  Low

  Alternatives: Pomegranate Raspberry Green Tea (Stash), Sweetened Tea (22 ounces) (Zaxby's), Unsweetened Iced Tea or Hot Tea (Red Lobster)

• How much sugars are in 1 serving?

  8.38% of your daily limit will be fulfilled by this specific serving size. With a sugar/calorie ratio of 11.96%, this item has a fair level of sugar (it has the same degree as foods like alfalfa, tortillas and chicken wings). Approximately 45 percent of all foods in our entire system have a greater sugar/calories percentage. In the same way, this food has a safe quantity of sugar compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less sugar than around 84 percent of other foods.

  Overall Score

  Moderate

  Alternatives: Nestea Raspberry Iced Tea (Large) (Burgerville), B and B Cocktail, Raspberry Ice Tea (RT 44) (Sonic)