Cadbury's Dairy Fine Milk Chocolate Bar Nutritional Analysis and Facts

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (200 kcal), 1 serving has around the same amount of calories as 88.11 g of diet apple pie, 98.52 g of fruit dessert with cream and/or pudding and nuts, and 0.61 cups of vanilla ice cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a safe quantity of carbs. Here, merely 19 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 42% of all foods in our system have a lower carbs ratio. This specific food has the same amount of carbs as foods like corn chips, onion rings and jambalaya with a carbs/calorie ratio of 46%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Peach Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a average amt of cholesterol. Here, nearly 44% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 55% of all foods in our entire system have a lower cholesterol ratio. For most individuals, 10 mg is 3.33% of your daily recommended intake. Having a moderate amt of cholesterol at 10 milligrams per 200 calories, it contains the same amount as blueberries, squash and italian dressing.

    Overall Score

    Moderate

    Alternatives: Vanilla Sandwich Cookies (with Creme Filling), Sour Brite Crawlers (Trolli), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a good amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 43% of other foods. In the same way, around 42 percent of all foods in our entire system have a lower ratio of fiber to calories. Having a moderate amount of fiber containing 3 grams per 600 calories, it has the same quantity as haddock, iced coffee and turnover.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), 98% Fat Free Mini Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    Nearly 27 percent of all foods in our entire database have a lower protein percentage. In the same way, compared to foods in its food group, this food has a considerable amt of protein. In this case, around 41% of foods in this food group have a greater protein ratio. Having a favorable degree of protein at 7.5 g for every 500 calories, it contains the same quantity as guacamole, orange juice and taco shells. 3 g is 6% of your daily recommended limit of protein for most men and women.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Chocolate Snacks! (Isagenix), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 31.5%, it is around the same quantity as lamb, margarine and gouda cheese. This specific food has a extreme degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than almost 12 percent of other foods. Similarly, this item has less saturated fat than around 7% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Blueberry Pie (Tastykake), Iced Oatmeal Cookies (Stop & Shop), Large Conversation Hearts (Brach's)

  • How much sodium are in 1 serving?

    For a healthy person, 40 mg is 1.67% of your daily recommended value of sodium. Having a typical amt of sodium at 80 mg for every 400 calories, it has the same degree as flour, honeydew melons and hemp milk. This food has a ordinary amount of sodium compared to foods in the same food group (sweets). Here, about 85% of foods in this food group have a greater sodium ratio. Similarly, about 87% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Parties Assorted Candy (Smarties), Gummi Worms (Rite Aid), Blueberry & Almond Chocolate Bar (CocoaVia)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amount of sugar. Here, within its own food group, this item has less sugar than around 24% of other foods. Likewise, this specific food has less sugar than about 18 percent of all foods we analyzed. Having a extreme degree of sugar with a sugar/calorie ratio of 46%, it contains the same amt as sorbet, beets and fruit cocktail. 57.5% of your daily limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins), Lowfat Chocolate Pudding (Eating Right), Caramel Apple YoCream Sundae (Burgerville)