Cadbury's Dairy Milk Candy Bar Nutritional Analysis and Facts

260Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 260
  • Fat: 14.6g
  • Carbs: 27.9g
  • Protein: 3.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (1 kilojoules) are in 1 bar - it is the same (calorie-wise) to 1.01 bar carob covered nondairy frozen rice dessert bar, 4.33 oz egg custard pie, and 1.3 bar crunch thin mint bar.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With 53.65 g per 500 calories, this specific food has a moderate level of carbs (it has the same quantity as foods like hummus, pies and tempeh). For most individuals, 27.9 g is 9.3% of your daily recommended intake of carbs. Compared to foods in the same food group (sweets), this food has a reasonable amt of carbs. Here, within its own food group, this food has less carbs than almost 87% of other foods. In the same way, roughly 38% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much fiber are in 1 serving?

    0.3 g is 1.2% of your daily recommended value for most individuals. This food has the same quantity of fiber as foods like lamb chops, cappuccino and meatballs at 0.58 grams per 500 calories, which is a proficient amount. Compared to foods in the same food group (sweets), this item has a proficient quantity of fiber. In this case, almost 64% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 68% of all foods in our database have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Cookies & Cream Ice Cream Sandwich (Fit & Active), BlueBran VitaMuffins (Vitalicious), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a serviceable degree of protein. Here, roughly 49% of foods in this food group have a greater protein/calories percentage. Similarly, around 76% of all foods in our entire database have a greater ratio of protein to calories. 7.4% of your daily recommended limit will be fulfilled by 1 serving. With a protein/calorie ratio of 5.69%, this item has a decent level of protein (it has the same amt as foods like vinegar, olives and pears).

    Overall Score

    Modest

    Alternatives: Special Dark Cocoa (Hershey's), Red Velvet Cake Frozen Yogurt (Yogurtland), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a excessive degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 12% of other foods. Similarly, almost 7% of all foods we analyzed have a greater saturated fat percentage. This food has the same degree of saturated fat as foods like ribs, dark chocolate and gouda cheese with a saturated fat/calorie ratio of 31.5%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Popsicles (Popsicle), Hard Candies, Fresh Blackberries and Cream Ice Pops

  • How much sodium are in 1 serving?

    Having a below average amt of sodium with 61.54 mg per 400 calories, it contains the same amt as mandarin oranges, cantaloupe and ice creams. This specific food has a safe amt of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less sodium than roughly 88% of other foods. Likewise, at most 12 percent of all foods in our entire system have a lower ratio of sodium to calories. 1.67% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Brazilian Acai Berry Sorbet (Haagen-Dazs), Cherry Sours (Rite Aid), Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes (Kallo)

  • How much sugars are in 1 serving?

    69.5% of your daily recommended intake will be fulfilled by this specific serving size. At 42.77 grams per 400 calories, this item has a excessive level of sugar (it has the same quantity as foods like tea, nectar and chutney). About 19% of all foods among all food groups have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this specific food has a unreasonable quantity of sugar. In this case, almost 70 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Potato, Egg & Cheese Kolache (Kolache Factory), Sausage & Cheese Kolache (Kolache Factory), Sugar Free Pep-O-Mint Mints (Lifesavers)