Calorie Content in Dannon DanActive Light Immunity Probiotic Dairy Drink

35Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (0 kilojoules), 1 serving has an equal quantity of calories as 1.36 oz vanilla yogurt, 0.44 oz crumbled goat cheese, and 0.32 cups of 1% lowfat milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 68 percent of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this specific food has a extreme amount of carbs. Here, within its own food group, this specific food has less carbs than about 18% of other foods. Having an above average degree of carbs with a carbs/calorie ratio of 68.57%, it is around the same amt as toast, grits and potato bread. 6 g is 2% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    High

    Alternatives: Grated Parmesan Cheese (Hy-Top), Camembert, Halloumi Cheese (President's Choice)

  • How much cholesterol are in 1 serving?

    This item has a small amt of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this item has less cholesterol than around 100% of other foods. Similarly, this specific food has less cholesterol than almost 100% of all foods we analyzed. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same amt as foods like grapefruit juice, sweetener and mangos). 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Fat Free Cottage Cheese, Soya Bean Drink (Vitasoy), Light Pina Colada Yogurt (HEB)

  • How much fiber are in 1 serving?

    Having a high amt of fiber with a fiber/calorie ratio of 2.86%, it is around the same degree as lentils, seeds and prunes. Nearly 13 percent of all foods in our entire system have a greater fiber percentage. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a very high amount of fiber. Here, about 5 percent of foods in this food group have a greater fiber/calories ratio. 1 g is 4% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Low Fat Yogurt, Blueberry & Granola PretPot (Pret a Manger), Low Fat Yogurt (1% Milk Fat) (Darigold), Organic Super Yogurt - Raspberry (Wegmans)

  • How much protein are in 1 serving?

    4% of your daily limit of protein will be met by this food/serving size. Having a excellent amt of protein containing 28.57 grams per 500 calories, it is around the same amount as pot pies, polenta and pilaf. Compared to foods in its food group, this item has a respectable quantity of protein. In this case, almost 36 percent of other foods in this food group have a lower protein/calories ratio. In the same way, about 26 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Farmer Cheese (No Salt Added) (Friendship Dairies), 2% Milk Mexican Cheese Blend (Lucerne), Light Nonfat Yogurt - Black Cherry (Great Value)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like salad dressing, cocktails and cereal bars with a saturated fat/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (cheese, milk and dairy), this item has a meager quantity of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this food has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Light Fat Free Cherry Vanilla Yogurt (Albertsons), Lemon Cream Pie Yogurt (Weight Watchers), Multigrain with Yogurt Cranberries Cereal (Archer Farms)

  • How much sodium are in 1 serving?

    45 milligrams is 1.88% of your daily recommended limit of sodium for a healthy female. Nearly 44% of all foods in our entire system have a lower sodium ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a considerable quantity of sodium. In this case, around 41% of other foods in this food group have a lower ratio of sodium to calories. Having a fair degree of sodium with a sodium/calorie ratio of 128.57%, it contains the same amount as chocolate milk, cherry tomatoes and mousse.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    Approximately 13 percent of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a enormous amt of sugar. In this case, almost 87% of other foods in this food group have a lower sugar/calories percentage. With a sugar/calorie ratio of 57.14%, this specific food has a enormous level of sugar (it has the same amount as foods like honeydew melons, licorice and mangos). For a healthy individual, 5 grams is 12.5% of your daily recommended consumption of sugar.

    Overall Score

    Very High

    Alternatives: Reduced Fat Gorgonzola Cheese, Shredded Sharp Cheddar Cheese (Happy Farms), Swiss Cheese (Great Value)