How many carbs are in Pellicano Dandelion Pasta Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 7g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has around the same quantity of calories as 8.33 Tbsp splenda, 0.37 cups of soy sauce, and 10.94 g of french salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.33% of your daily recommended value will be achieved by this specific serving size. This food has the same quantity of carbs as foods like nutrition drinks, eggplant and soy sauce with a carbs/calorie ratio of 56%, which is a fair amount. Approximately 46 percent of all foods in our database have a greater carbs/calories percentage. Likewise, this food has a reasonable amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 46 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: French Dip Au Jus Sauce (Johnny's), Toasted Sesame Oil (Eden Foods), Spiced Apricots

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same amt as foods like lemonade, guacamole and kale). For a healthy individual, 0 mg is 0% of your daily recommended intake of cholesterol. Compared to foods in the same food group, this item has a trivial degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, about 100% of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Honey Mustard Sauce (Chick-fil-A), 100% Pure Peanut Oil (Planters), Strawberry Preserves I

  • How much fiber are in 1 serving?

    This specific food has a very high amount of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 18% of foods in this food group have a greater ratio of fiber to calories. Likewise, around 19 percent of all foods in our system have a greater fiber percentage. This food has the same amt of fiber as foods like jalapenos, collards and okra with a fiber/calorie ratio of 2%, which is a tremendous amount. 1 g is 4% of your DRV (Daily Recommended Value) of fiber for a healthy person.

    Overall Score

    Very High

    Alternatives: Marinara Pasta Sauce (The Silver Palate), Italian Sausage Spaghetti Sauce (Hunt's), Sloppy Joe Sauce (Great Value)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like coconut milk, hash browns and sweet rolls with a protein/calorie ratio of 16%, which is a considerable amount. This item has a whopping amount of protein compared to foods in its food group. In this case, around 92% of other foods in this food group have a lower protein percentage. Similarly, almost 41% of all foods in our system have a greater protein ratio. 2 g is 4% of your daily recommended consumption for a healthy male.

    Overall Score

    Moderate

    Alternatives: Hot Dog Chili Sauce (Great Value), Ponzu Sauce (Kikkoman), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 840%, this food has a high level of sodium (it has the same quantity as foods like collards, egg salad and caesar dressing). For a healthy male, 420 mg is 17.5% of your daily recommended limit. Around 5% of all foods in our entire system have a greater sodium/calories ratio. In the same way, this item has a above average degree of sodium compared to foods in the same food group (sauces, spices and spreads). Here, nearly 80% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Black Cherry Jam (Stonewall Kitchen), It's the Berries Sauce (The Silver Palate), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like hard boiled eggs, champagne and lobster with 0 g for every 200 calories, which is a limited amount. Compared to foods in its food group, this specific food has a meager quantity of sugar. In this case, at most 0% of other foods in this food group have a lower sugar ratio. Similarly, this item has less sugar than almost 100% of all foods in our database. 0 g is 0% of your daily recommended limit for most people.

    Overall Score

    Low

    Alternatives: Canola Vegetable Oil, Awesome Red Pepper Hummus Dip, 57 Steak Sauce (Heinz)