How many carbs are in Dannon Danimals Drinkable Strawberry Yogurt

70Calories

Per Serving

Number of Calories: Based on 3.1 fl oz serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 3.1 fl oz - it is equivalent to 0.19 cups of natural crumbled feta cheese, 0.61 oz reduced fat sun-dried tomato cream cheese spread, and 0.54 container icelandic style skyr non-fat yogurt (acai).

    Overall Score

    Low

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. This specific food has the same quantity of fiber as foods like frozen yogurt, apple cider and meatloaf with a fiber/calorie ratio of 0%, which is a poor amount. Only 0% of all foods in our entire database have a lower fiber ratio. Similarly, compared to foods in the same food group, this specific food has a poor degree of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Raspberry Nonfat Yogurt (Weight Watchers), Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Organic Super Yogurt - Raspberry (Wegmans)

  • How much saturated fat are in 1 serving?

    This food has a limited amount of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Similarly, this item has less saturated fat than roughly 100 percent of all foods in our entire database. Having a minimum amount of saturated fat with 0 g for every 100 calories, it contains the same amount as raisins, gluten free breads and rum.

    Overall Score

    Low

    Alternatives: Fat Free Cottage Cheese (Western Family), Light Blueberries 'n Cream Yogurt (Breyers), Lowfat Probiotic Yogurt - Mixed Berry (La Yogurt)

  • How much sodium are in 1 serving?

    This specific food has a small amt of sodium compared to foods in the same food group (cheese, milk and dairy). In this case, only 8 percent of other foods in this food group have a lower sodium percentage. In the same way, about 76% of all foods in our entire system have a greater sodium ratio. With a sodium/calorie ratio of 50%, this food has a ordinary level of sodium (it has the same amount as foods like olive oil, pineapples and ice creams). 35 mg is 1.46% of your recommended limit per day for a healthy individual.

    Overall Score

    Modest

    Alternatives: Real Swiss Cheese (Jack in the Box), Low-Fat Strawberry Yogurt (Activia), Yogurt Parfait (La Madeleine)

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended consumption for most people. Having a moderate amt of cholesterol with 42.86 mg per 600 calories, it contains the same amount as couscous, water chestnuts and bananas. Compared to foods in the same food group, this specific food has a fair amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 70% of other foods. In the same way, nearly 60% of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Light Fat Free Triple Berry Torte Yogurt (Yoplait), Nonfat Sour Cream (Belfonte), Sauteed Beet Greens

  • How much protein are in 1 serving?

    4% of your daily recommended consumption of protein will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a meager quantity of protein. In this case, just 9% of other foods in this food group have a lower ratio of protein to calories. In the same way, this food has less protein than approximately 57% of all foods in our system. Having a considerable amount of protein with a protein/calorie ratio of 11.43%, it contains the same amt as candies, most beverages and apple pie.

    Overall Score

    Moderate

    Alternatives: Fat Free Skim Milk (Meadow Gold), Reduced Fat Four Cheese Mexican Cheese (Borden), Fat Free Milk with Vitamin A & D (Fresh & Easy)

  • How many carbs are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a enormous amt of carbs containing 21.43 grams per 100 calories, it contains the same amount as iced tea, bulgur and cereal. This item has a very high amount of carbs compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 5% of foods in this food group have a greater carbs/calories percentage. In the same way, around 14% of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Reduced Fat Monterey Jack Cheese (Ralphs), Finely Shredded Swiss Cheese (Crystal Farms), Muenster Cheese (Cub Foods)

  • How much sugars are in 1 serving?

    Roughly 7 percent of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a high amount of sugar. In this case, within its own food group, this specific food has less sugar than almost 5% of other foods. With a sugar/calorie ratio of 80%, this specific food has a high level of sugar (it has the same quantity as foods like candies, sorbet and mangos). 35% of your daily recommended limit of sugar will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Mild Cheddar Cheese Reduced Fat 2% Milk (Kraft), Queso Enchilado (Supremo), Reduced Fat Elmo's Natural Cheese Shapes (Sargento)