How many carbs are in World's Finest Chocolate Dark Almond Chocolate Bar

220Calories

Per Serving

Number of Calories: Based on 2/3 bar serving

  • Calories: 220
  • Fat: 14g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 220 calories (220 kcal), 1 serving has approximately the same amount of calories as 4.23 oz frozen ice cream sundae, 1.13 piece cheese strudel, and 366.67 g of diet gelatin dessert with fruit and cream cheese.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 63 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (sweets), this specific food has a mild amount of carbs. Here, almost 88% of foods in this food group have a greater carbs/calories percentage. Having a reasonable degree of carbs with 41.82 grams per 400 calories, it has the same degree as salad dressing, eggnog and lo mein. 7.67% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Mixed Fruit Gelatin (Jell-O), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like mushrooms, flour and peas with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0 milligrams is 0% of your daily recommended value for a healthy person. Compared to foods in the same food group (sweets), this item has a minimum quantity of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Lemon Chalet Cremes (Girl Scout Cookies), 70% Bittersweet Chocolate Bar (Scharffen Berger), Sour Balls (King Henry's)

  • How much fiber are in 1 serving?

    2 g is 8% of your recommended limit per day for a healthy male. This item has less fiber than roughly 41% of all foods we analyzed. In the same way, this food has a excellent quantity of fiber compared to foods in the same food group. In this case, approximately 20 percent of foods in this food group have a greater fiber ratio. This specific food has the same amount of fiber as foods like organic milk, jerky and cheddar cheese with a fiber/calorie ratio of 0.91%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Vanilla Light Ice Cream Cups (Eating Right), 98% Fat Free Fudge Bars (Skinny Cow), Multigrain Pancake Mix (Coach's Oats)

  • How much protein are in 1 serving?

    Having a modest amt of protein with a protein/calorie ratio of 5.45%, it contains the same degree as frostings, fruit cocktail and sodas. Compared to foods in the same food group (sweets), this food has a favorable degree of protein. In this case, roughly 45% of other foods in this food group have a lower ratio of protein to calories. In the same way, about 77 percent of all foods among all food groups have a greater ratio of protein to calories. 6% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Minty Patty (Andes), Sugar Free Lime Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 20.05%, this food has a inordinate level of saturated fat (it has the same amt as foods like lamb, pepperoni and ground beef). Nearly 82 percent of all foods in our system have a lower saturated fat/calories ratio. Similarly, this item has a immoderate amount of saturated fat compared to foods in the same food group (sweets). In this case, roughly 62% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Giant Chewy SweeTarts (Wonka), Easy Pumpkin Pie Mix (Libby's), Gourmet Jelly Beans (Trader Joe's)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a meager amount of sodium. Here, only 0 percent of other foods in this food group have a lower sodium ratio. For most individuals, 0 milligrams is 0% of your daily recommended value. This specific food has the same amount of sodium as foods like raisins, strawberries and pine nuts containing 0 mg for every 300 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Cacao Reserve Premium Dark Chocolate Assortment (Hershey's), Peppermint Candy Canes (Spangler), Health By Chocolate - Woman's Wonder Bar (Ecco Bella)

  • How much sugars are in 1 serving?

    47.5% of your recommended limit per day of sugar will be fulfilled by this food/serving size. With a sugar/calorie ratio of 34.55%, this item has a immoderate level of sugar (it has the same degree as foods like chestnuts, pumpkins and almond milk). Compared to foods in its food group, this food has a fair degree of sugar. In this case, almost 50% of other foods in this food group have a lower sugar percentage. Likewise, nearly 25 percent of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Feta Cheese & Caramelized Onions Puff Pastry Bites (Trader Joe's), Sugar Free Lifesavers (Lifesavers), Handi-snacks Sugar Free Pudding (Kraft)