How many calories are in Maple Grove Farms Dark Amber Maple Syrup

140Calories

Per Serving

Number of Calories: Based on 1.7 fl oz serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 38g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1.7 fl oz - it is equivalent to 1.4 cups of applesauce (natural unsweetened), 0.56 oz sunflower oil, and 3.5 tsp soybean oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12.67% of your daily recommended intake will be achieved by this food/serving size. With a carbs/calorie ratio of 108.57%, this item has a steep level of carbs (it has the same degree as foods like frozen yogurt, blueberries and apricots). This item has less carbs than nearly 5 percent of all foods in our database. Likewise, this food has a very high degree of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 4 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Shortening, Buttery Best Spread (Wendy's), Dijon Organic Mustard (Organicville)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like vegetables, rice noodles and vegetable juice at 0 mg for every 400 calories, which is a inconsiderable amount. 0 mg is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Cranberry Tea, Balsamic Vinaigrette Dressing (Houlihan's), Apple Jalapeno Jelly (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy male. Compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of fiber. In this case, about 100 percent of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than roughly 100% of all foods in our entire database. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as muenster cheese, licorice and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Manwich Sauce (Hunt's), Tomato, Garlic & Onion Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    Just 0% of all foods we analyzed have a lower protein ratio. Likewise, compared to foods in its food group, this specific food has a tiny quantity of protein. In this case, merely 0% of other foods in this food group have a lower protein/calories ratio. With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amt as foods like ranch dressing, apples and sodas). 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Soy Sauce (Great Value), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like hummus, fudge and pistachios with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat percentage. Similarly, only 0% of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sweet and Sour Dipping Sauce (Burger King), Pizza Sauce (Dei Fratelli), Raspberry Vinaigrette (Runza)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a miniscule level of sodium (it has the same quantity as foods like vegetable oil, red wine and blackberries). This item has a minimum degree of sodium compared to foods in the same food group (sauces, spices and spreads). Here, around 100% of foods in this food group have a greater sodium ratio. In the same way, merely 0% of all foods in our database have a lower ratio of sodium to calories. For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Nikko Dressing (Tokyo Joe's), Apple Sauce with Cinnamon (Seneca Foods), Granulated Sugar

  • How much sugars are in 1 serving?

    95% of your daily recommended intake will be achieved by this food/serving size. This item has the same amount of sugar as foods like honeydew melons, pears and fruit salad with a sugar/calorie ratio of 108.57%, which is a high amount. This food has less sugar than about 5 percent of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a high amount of sugar. Here, roughly 5 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Hydrogenated Soybean Oil and Cottonseed, Safflower Mayonnaise (Haig's), Buttermilk Ranch Dressing (The Counter)