Calorie Content in Trader Joe's Dark Chocolate After Dinner Thin Mints

170Calories

Per Serving

Number of Calories: Based on 4 mints serving

  • Calories: 170
  • Fat: 8g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories (170 kcal), 1 serving has around the same amt of calories as 1.13 sandwich vanilla ice cream sandwich, 6.54 large vanilla wafers, and 0.32 servings of key lime pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 58.82%, it has the same amount as beer, lasagna and tostadas. Compared to foods in the same food group (sweets), this item has a reasonable amt of carbs. In this case, nearly 52 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 43 percent of all foods in our entire system have a greater carbs/calories percentage. 25 g is 8.33% of your daily recommended consumption of carbs for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle), Lemon Pudding Mix (Ideal Protein)

  • How much fiber are in 1 serving?

    2 grams is 8% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group, this food has a premium degree of fiber. Here, within its own food group, this food has less fiber than nearly 14 percent of other foods. Similarly, this item has less fiber than approximately 33 percent of all foods we analyzed. Having a excellent quantity of fiber with a fiber/calorie ratio of 1.18%, it is around the same amount as couscous, wraps and white bread.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), 98% Fat Free Mini Fudge Bars (Skinny Cow), Chocolate Cake with Chocolate Icing (Weight Watchers)

  • How much protein are in 1 serving?

    This food has a small degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than roughly 91% of other foods. In the same way, merely 13% of all foods we analyzed have a lower ratio of protein to calories. Having a mild amount of protein at 1.18 g per 200 calories, it has the same amt as white wine, fish oil and rum. 2% of your daily limit of protein will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with 8.82 g per 300 calories, it contains the same degree as salami, swiss cheese and half and half creams. This food has a above average amt of saturated fat compared to foods in its food group. In this case, around 76 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than about 11 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Grape Gelatin Dessert (Jell-O), Chai Tea Gelatin, Pop Tarts Smore (Kellogg's)

  • How much sodium are in 1 serving?

    This food has a inconsiderable amount of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than approximately 94 percent of other foods. Similarly, this item has less sodium than approximately 92% of all foods we analyzed. For a healthy male, 10 milligrams is 0.42% of your daily limit. Having a insubstantial amount of sodium with a sodium/calorie ratio of 5.88%, it is around the same degree as raspberries, kiwifruit and blackberries.

    Overall Score

    Low

    Alternatives: Original Ice Bars (Otter Pops), Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate), Pomegranate Fruit Marvels (Wonka)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 49.41%, this food has a steep level of sugar (it has the same amt as foods like melons, nougat and raisins). 52.5% of your daily recommended limit of sugar will be achieved by this food/serving size. Compared to foods in the same food group, this food has a high amount of sugar. In this case, within its own food group, this food has less sugar than almost 19 percent of other foods. Likewise, nearly 16 percent of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Thin Crust Pizza (Boboli), BBQ Beef Kolache (Kolache Factory), Turtles Sugar Free (Nestle)