How many carbs are in Choxie Dark Chocolate Espresso Beans

240Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 240
  • Fat: 14g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 240 calories, 1 serving has the same degree of calories as 1.75 oz vanilla sandwich cookies, 95.24 g of boston cream pie cake, and 1.0 bar caramilk bar.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having an average amt of carbs containing 10.83 g per 100 calories, it is around the same amt as veggie burgers, wafers and mashed potatoes. Compared to foods in the same food group, this specific food has a safe amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 85 percent of other foods. Likewise, roughly 39% of all foods in our database have a lower carbs percentage. 8.67% of your daily recommended consumption of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our database have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. This food has the same degree of cholesterol as foods like pumpkins, pita bread and pilaf with 0 mg for every 300 calories, which is a meager amount. 0% of your recommended limit per day of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Lollipops (YummyEarth), Little Letters Mini Cookies (100 Calorie Packs) (Nabisco), Key Lime Coconut Pattie Dipped in Chocolate (Anastasia Confections)

  • How much fiber are in 1 serving?

    This food has a whopping quantity of fiber compared to foods in the same food group. Here, nearly 14% of foods in this food group have a greater fiber ratio. In the same way, almost 68% of all foods we analyzed have a lower ratio of fiber to calories. This food has the same quantity of fiber as foods like cupcakes, chow mein and rolls with a fiber/calorie ratio of 1.25%, which is a superb amount. 12% of your daily limit of fiber will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Banana Pudding (Jason's Deli)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5%, this specific food has a mild level of protein (it has the same amount as foods like salad dressing, pickles and syrup). 3 g is 6% of your recommended limit per day for a healthy person. Roughly 80 percent of all foods among all food groups have a greater protein percentage. Likewise, compared to foods in the same food group (sweets), this specific food has a average degree of protein. In this case, almost 64 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Apple Custard Crunch (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    Approximately 94% of all foods in our entire system have a lower saturated fat ratio. Likewise, this specific food has a steep amount of saturated fat compared to foods in the same food group (sweets). Here, around 91 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a very high amt of saturated fat at 22.5 g for every 600 calories, it is around the same amt as mexican cheese, bacon and chilaquiles.

    Overall Score

    Very High

    Alternatives: Organic Baked Chocolate Crisps - Mocha (O'Coco's), Tootsie Roll (Small) (Tootsie Roll), Sugar Free Jell-O (Souper Salad)

  • How much sodium are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended limit. Having a small degree of sodium with a sodium/calorie ratio of 0%, it has the same amount as raisins, champagne and rum. This food has less sodium than about 100% of all foods we analyzed. Likewise, this item has a inconsiderable amt of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sodium than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Cool Honey Mints (Altoids), Deep Dish Apple Pie (Mrs. Smith's), Pixy Sticks (Wonka)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like wafers, crepes and sun-dried tomatoes with a sugar/calorie ratio of 30%, which is an above average amount. Approximately 71% of all foods we analyzed have a lower sugar/calories percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a fair quantity of sugar. Here, around 37 percent of other foods in this food group have a lower sugar percentage. 18 g is 45% of your daily recommended limit of sugar for most individuals.

    Overall Score

    High

    Alternatives: Caramel Nut Crunch Pie (Houlihan's), Sugar Free Blueberry Loaf Cake (Henry's Farmers Market), Torta di Chocolate (Olive Garden)