Nutritional Info in Dove Dark Chocolate Hearts

210Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 210
  • Fat: 13g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (210 kcal) are in 5 pieces - it has an equal degree of calories as 10.5 packed tsp brown sugar blend, 3.39 oz ice cream cone, and 4.47 muffin mini blueberry muffin.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy male, 24 g is 8% of your DRV (Daily Recommended Value). This item has a reasonable amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this item has less carbs than around 81% of other foods. Likewise, about 42 percent of all foods in our system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 45.71%, this item has a fair level of carbs (it has the same degree as foods like chocolate, ice cream cones and spinach).

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like raisin bread, donuts and fruit salad with a cholesterol/calorie ratio of 2.38%, which is a reasonable amount. This specific food has a considerable quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than about 56 percent of other foods. In the same way, this specific food has less cholesterol than nearly 50 percent of all foods in our database. 1.67% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Souper Salad), Ice Cream Sugar Cones (Albertsons), Assorted Sandwich Cookies (Kroger)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily recommended intake of fiber for most men and women. Having a fine quantity of fiber containing 1.43 g for every 100 calories, it has the same amount as brazil nuts, nougat and peanut butter. Compared to foods in the same food group (sweets), this food has a high degree of fiber. In this case, almost 88 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this food has less fiber than nearly 28 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: 100 Calorie Crumb Cakes (Hostess), Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a decent amt of protein. Here, within its own food group, this specific food has less protein than approximately 78 percent of other foods. In the same way, almost 83 percent of all foods we analyzed have a greater protein percentage. This item has the same amount of protein as foods like iced tea, pineapples and syrup with a protein/calorie ratio of 3.81%, which is a decent amount. For a healthy person, 2 grams is 4% of your daily recommended value of protein.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Double Chocolate Cake (WonderSlim), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a high quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 8 percent of other foods. Likewise, almost 5 percent of all foods in our entire database have a greater saturated fat/calories ratio. With 3.81 grams per 100 calories, this food has a enormous level of saturated fat (it has the same amt as foods like parmesan cheese, feta cheese and corned beef).

    Overall Score

    Very High

    Alternatives: Apple Cinnamon with Milled Flaxseed Muffin Mix (Hodgson Mill), Unsalted Plain Brown Rice Snaps (Edward & Sons), Cherry Pineapple Swirl Astro Pops (Rainbow Glacier)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended intake for most men and women. Approximately 100% of all foods among all food groups have a greater sodium percentage. In the same way, compared to foods in the same food group, this food has a minimum degree of sodium. In this case, within its own food group, this food has less sodium than roughly 100 percent of other foods. Containing 0 milligrams for every 400 calories, this specific food has a minute level of sodium (it has the same amount as foods like vodka, nectarines and pine nuts).

    Overall Score

    Low

    Alternatives: Fat Free Rice Cakes - Apple Cinnamon (Albertsons), Creamy Creations Fruit Bars - Orange (HEB), Exceptionals Domed Dark Chocolate Pieces (Wonka)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like cookies, mustard and whole cereals with 27.14 grams for every 300 calories, which is a immoderate amount. Compared to foods in its food group, this specific food has a fair amt of sugar. Here, within its own food group, this specific food has less sugar than nearly 45% of other foods. Likewise, almost 76% of all foods in our entire system have a lower sugar/calories ratio. 19 grams is 47.5% of your daily limit for most individuals.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Shortbread Cookies (Murray), Sugar Free Dark Chocolate Assortment (Russell Stover)