How many calories are in Trader Joe's Dark Chocolate Mint Creams

170Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 170
  • Fat: 5g
  • Carbs: 31g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.73 cups of gelatin dessert with fruit and whipped topping, 112.58 g of nondairy frozen rice dessert, and 1.57 oz seasoned rye wafers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 72.94%, this item has a unreasonable level of carbs (it has the same degree as foods like most beverages, capers and granola bars). 10.33% of your recommended limit per day of carbs will be fulfilled by this food/serving size. Approximately 28 percent of all foods in our database have a greater carbs/calories ratio. In the same way, this item has a unreasonable degree of carbs compared to foods in the same food group. Here, nearly 24% of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods we analyzed have a lower cholesterol percentage. In the same way, compared to foods in its food group, this specific food has a minimum amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amt as foods like alfalfa, apple cider and hemp milk). 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Cinnamon Roll (Duchess), Milk Chocolate Nuggets with Almonds (Hershey's), Sugar Free Gelatin Snacks (Kroger)

  • How much fiber are in 1 serving?

    4% of your daily limit will be fulfilled by this food/serving size. This food has the same amount of fiber as foods like cheese, spreads and cornbread with a fiber/calorie ratio of 0.59%, which is a fair amount. Approximately 46% of all foods in our entire database have a lower fiber/calories ratio. In the same way, this specific food has a fine quantity of fiber compared to foods in the same food group. In this case, roughly 37% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Rocky Road Macaroons (Manischewitz), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Marpoles Candy Marshmallow Poles (Alberts)

  • How much protein are in 1 serving?

    Having a decent amt of protein with a protein/calorie ratio of 1.18%, it has the same amt as coffee creamer, mayonnaise and frostings. 0.5 g is 1% of your daily recommended limit for a healthy female. Merely 12% of all foods among all food groups have a lower ratio of protein to calories. In the same way, this specific food has a small amount of protein compared to foods in the same food group (sweets). In this case, just 8% of other foods in this food group have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Special Dark Cocoa (Hershey's), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a immoderate amt of saturated fat. Here, almost 64 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 17 percent of all foods among all food groups have a greater saturated fat percentage. This food has the same degree of saturated fat as foods like milk shakes, coconuts and pies at 14.12 g for every 600 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Pecan Mini Tarts (Golden Corral), Strawberry Newtons Cookies (Fig Newtons), Orange Slices (Western Family)

  • How much sodium are in 1 serving?

    Having a meager amt of sodium at 0 mg for every 300 calories, it is around the same amount as watermelons, dates and brown sugar. For most individuals, 0 mg is 0% of your daily recommended consumption of sodium. Compared to foods in the same food group, this specific food has a minimum amt of sodium. Here, almost 100% of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Giant Chewy SweeTarts (Wonka), Original Chocolate Bar (CocoaVia), Sugar Free Jelly Beans (Jelly Belly)

  • How much sugars are in 1 serving?

    This item has a enormous amount of sugar compared to foods in the same food group. Here, about 92% of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 90% of all foods among all food groups have a lower sugar ratio. Having a high amt of sugar with a sugar/calorie ratio of 65.88%, it contains the same quantity as yogurt, iced tea and juice. 70% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Milk Chocolate with Almonds (No Sugar Added) (Hershey's), Sugar Free Orange Gelatin (Great Value), Sesame Tamari Rice Cakes (Lundberg)