How many calories are in Trader Joe's Dark Chocolate Peanut Butter Cups

200Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 200
  • Fat: 12g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (200 kcal), 1 serving has the same degree of calories as 45.15 g of chocolate chip cookie dough, 4.35 oz chocolate soft serve light ice cream cone, and 0.73 belgian chocolate & blood orange torte.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 40% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (sweets), this specific food has a below average amount of carbs. Here, nearly 83% of foods in this food group have a greater ratio of carbs to calories. This item has the same amt of carbs as foods like eel, pecan pie and stews at 22 grams per 200 calories, which is a reasonable amount. 22 g is 7.33% of your daily limit of carbs for a healthy female.

    Overall Score

    Moderate

    Alternatives: Sugar Free Peppermint Mints (Altoids), Lemon Pudding Mix (Ideal Protein), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this food/serving size. This item has a minute degree of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. In the same way, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like broth, croutons and whole grains with 0 mg for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Excellence Intense Dark Chocolate 70% Cocoa (Lindt), Peppermint Candy (Winn-Dixie), Cherry Pie Filling (No Sugar Added) (Great Value)

  • How much fiber are in 1 serving?

    Approximately 36 percent of all foods in our database have a greater fiber percentage. In the same way, this food has a massive amount of fiber compared to foods in the same food group. Here, around 16 percent of foods in this food group have a greater fiber percentage. 2 g is 8% of your DRV (Daily Recommended Value) of fiber for most individuals. This food has the same quantity of fiber as foods like raisins, ravioli and pine nuts with 2 g for every 200 calories, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Fiber Plus Chocolate Chip Waffles (Eggo), Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O), Basic Curry Sauce

  • How much protein are in 1 serving?

    6% of your daily recommended intake of protein will be met by this food/serving size. This specific food has the same amount of protein as foods like muffins, ice cream sodas and chocolate with a protein/calorie ratio of 6%, which is a considerable amount. This specific food has a proficient amt of protein compared to foods in the same food group (sweets). Here, almost 41% of foods in this food group have a greater protein ratio. In the same way, around 73 percent of all foods we analyzed have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a above average amount of saturated fat. In this case, almost 78 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than around 10 percent of all foods in our system. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 27%, it contains the same amt as lamb, mousse and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Popsicle (Popsicle), Lowfat Vanilla Frozen Yogurt (Country Club Ice Cream), Hard Candies

  • How much sodium are in 1 serving?

    For a healthy female, 110 mg is 4.58% of your daily recommended value of sodium. Compared to foods in its food group, this food has a reasonable quantity of sodium. In this case, around 45% of other foods in this food group have a lower sodium/calories ratio. Similarly, this item has less sodium than about 75 percent of all foods in our system. Having a typical amt of sodium with a sodium/calorie ratio of 55%, it has the same degree as quinoa, grapefruits and fudge.

    Overall Score

    Modest

    Alternatives: Frozen Yogurt (Robeks Juice), Chocolate Liqueur Cherries (Trader Joe's), Soft Lemon Candies (CVS)

  • How much sugars are in 1 serving?

    This item has a reasonable quantity of sugar compared to foods in the same food group (sweets). Here, approximately 53 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 75% of all foods in our entire database have a lower sugar percentage. Having a stiff amt of sugar with a sugar/calorie ratio of 36%, it has the same degree as most seasonings, soy milk and dark chocolate. 18 g is 45% of your DRV (Daily Recommended Value) of sugar for a healthy male.

    Overall Score

    High

    Alternatives: Sugar Free Blueberry Loaf Cake (Henry's Farmers Market), Hot Fudge Sundae (Burgerville), Sugar Free Chocolate Chip with Pecan Cookies (Murray)