Calorie Content in Trader Joe's Dark Chocolate Roasted Pistachio Toffee

180Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 180
  • Fat: 12g
  • Carbs: 16g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 2 pieces - it has the same degree of calories as 227.85 g of frozen pop ice, 5.14 cake sesame seed brown rice cakes, and 1.7 oz fondant candies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a minute quantity of carbs. Here, at most 6 percent of other foods in this food group have a lower carbs percentage. In the same way, this food has less carbs than roughly 70 percent of all foods in our system. 5.33% of your daily recommended limit of carbs will be achieved by 1 serving. This specific food has the same degree of carbs as foods like eel, gumbo and crepes with a carbs/calorie ratio of 35.56%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Gelatin (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This food has a stiff quantity of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this food has less cholesterol than about 24% of other foods. In the same way, roughly 30% of all foods among all food groups have a greater cholesterol percentage. For most men and women, 20 mg is 6.67% of your DRV (Daily Recommended Value). This item has the same quantity of cholesterol as foods like mayonnaise, casseroles and melt sandwiches with a cholesterol/calorie ratio of 11.11%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Lindor Extra Dark (Lindt), Instant Pudding - Lemon (WonderSlim), Sugar Free Vanilla Wafers (Golden Batch)

  • How much fiber are in 1 serving?

    12% of your recommended limit per day will be fulfilled by this specific serving size. Approximately 24 percent of all foods in our system have a greater ratio of fiber to calories. In the same way, this specific food has a immense quantity of fiber compared to foods in its food group. Here, roughly 9% of foods in this food group have a greater fiber/calories ratio. Having a exceptional degree of fiber with a fiber/calorie ratio of 1.67%, it is around the same quantity as almond butter, apricots and peanut butter.

    Overall Score

    High

    Alternatives: Dark Chocolate Acai Pudding (Genesis Today), Watch`n Carbs Ice Cream Bar (Lucerne), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8.89%, this item has a favorable level of protein (it has the same amount as foods like donuts, white rice and ice cream sodas). 4 g is 8% of your daily recommended intake of protein for a healthy individual. This specific food has a great amt of protein compared to foods in the same food group (sweets). Here, roughly 20 percent of foods in this food group have a greater protein/calories ratio. Yet, almost 64 percent of all foods in our entire database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), Fish Tacos Ultimo, Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like romano cheese, ground beef and mozzarella cheese at 6.67 g for every 200 calories, which is a enormous amount. Compared to foods in its food group, this food has a extreme quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than about 16% of other foods. Similarly, about 92% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Giant Pixy Stix (Wonka), Chocolate Chip Walnut Cookies (Pamela's Products), Fortune Cookies (La Choy)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 44.44%, this item has a safe level of sodium (it has the same amt as foods like yam, licorice and apples). About 21 percent of all foods in our entire database have a lower sodium percentage. In the same way, this item has a moderate amt of sodium compared to foods in the same food group (sweets). Here, within its own food group, this item has less sodium than almost 64% of other foods. For most individuals, 80 mg is 3.33% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Intense Dark Espresso Escape (Ghirardelli), Rich Dark Chocolate Bar (Dove), Blueberry Sorbet

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like goat milk, alcohol and mousse with a sugar/calorie ratio of 22.22%, which is a moderate-high amount. 25% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a modest amt of sugar. Here, within its own food group, this specific food has less sugar than approximately 79 percent of other foods. However, around 65 percent of all foods in our system have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Sugar Free Jelly Beans (Russell Stover), Sensables Sugar Free Chocolate Chocolate Chip Cookie Bars (Tastykake)