How many carbs are in Canderel Dark Chocolate Snack Bar

124Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 124
  • Fat: 9g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    124 calories are in 1 bar - it is equivalent to 0.39 cups of coconut cream puddings, 0.44 doughnut chocolate covered wheat doughnut, and 0.26 cups of blueberry pie fillings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10 grams is 3.33% of your DRV (Daily Recommended Value) for most individuals. This food has a meager quantity of carbs compared to foods in its food group. In this case, approximately 96 percent of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than roughly 73% of all foods in our database. Having a moderate amount of carbs with a carbs/calorie ratio of 32.26%, it contains the same amt as souffle, wafers and nutrition drinks.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Gelatin (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a meager degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as maple syrup, pie crust and granola bars. 0 mg is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Hard Candies, Glazed Chocolate Cake Munchkin (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    9.3 g is 37.2% of your daily recommended consumption for most people. This food has a tremendous amt of fiber compared to foods in the same food group. In this case, nearly 95% of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 95% of all foods in our system have a lower fiber/calories ratio. Having a massive amt of fiber at 37.5 g for every 500 calories, it has the same degree as nectarines, collards and dried fruit.

    Overall Score

    Very High

    Alternatives: 100 Calorie English Toffee Ice Cream Bar (Blue Bunny), 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 6.45%, this specific food has an average level of protein (it has the same amount as foods like rice cakes, tortilla chips and chocolate). 2 g is 4% of your daily limit of protein for a healthy person. This specific food has less protein than nearly 73 percent of all foods in our system. Similarly, this specific food has a serviceable amt of protein compared to foods in the same food group (sweets). Here, roughly 41 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Proti Square Wafers - Vanilla (Bariatrix), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 43.55%, this food has a extreme level of saturated fat (it has the same amt as foods like cheese, fish oil and muenster cheese). This food has a inordinate amount of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than roughly 5% of other foods. In the same way, this food has less saturated fat than nearly 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: White Chocolate Syrup (Ghirardelli), Peanut Free Twin Pops (Scotsburn), Vanilla Low Fat Frozen Yogurt (Haagen-Dazs)

  • How much sodium are in 1 serving?

    Just 0% of all foods in our entire system have a lower sodium/calories ratio. Likewise, this item has a meager amt of sodium compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of sodium to calories. With 0 milligrams per 600 calories, this specific food has a minimum level of sodium (it has the same amt as foods like fish oil, dates and oranges). 0 milligrams is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Rich Dark Chocolate Bar (Dove), Blood Orange Sorbet Bars (Ciao Bella), Organic Dark Chocolate with Coconut (61% Cacao) (Seeds of Change)

  • How much sugars are in 1 serving?

    1.75% of your daily recommended intake will be achieved by this food/serving size. Having a below average amount of sugar at 2.82 g for every 500 calories, it contains the same quantity as hash browns, capers and egg yolks. Compared to foods in its food group, this item has a trivial amt of sugar. In this case, within its own food group, this item has less sugar than roughly 94 percent of other foods. Likewise, this specific food has less sugar than almost 77 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Chocolate Chip Cookie (Max & Erma's), Vanilla Pudding Snack Pack - No Sugar Added (Hunt's), Sugar Free Bullets (Blue Bell)