How many calories are in Ritter Sport Dark Chocolate with Marzipan

180Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 180
  • Fat: 10g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 6 pieces - it has approximately the same amount of calories as 2.86 oz french vanilla ice creams, 0.13 servings of coconut cream pie, and 12.86 oz creamsicle pops sugar free frozen novelties.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended value will be achieved by this specific serving size. Compared to foods in its food group, this food has a typical amount of carbs. In this case, within its own food group, this food has less carbs than roughly 79% of other foods. In the same way, this specific food has less carbs than roughly 57 percent of all foods in our entire database. Having an average degree of carbs with a carbs/calorie ratio of 46.67%, it is around the same amt as chimichangas, ice creams and corn dogs.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Hard Candy (Crystal Light), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    For most people, 5 milligrams is 1.67% of your recommended limit per day. This specific food has a reasonable amount of cholesterol compared to foods in the same food group (sweets). Here, nearly 46 percent of other foods in this food group have a lower cholesterol percentage. Likewise, almost 51 percent of all foods in our system have a lower cholesterol/calories percentage. This food has the same amt of cholesterol as foods like cherries, tomato soup and jams with 5.56 mg for every 200 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Payday Peanut Caramel Bar (Jumbo Bag) (Hershey's), Pumpkin Spice Ring, Lowfat No Sugar Added Deluxe Frozen Yogurt (Kroger)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended limit for a healthy female. Compared to foods in its food group, this food has a whopping amount of fiber. Here, within its own food group, this food has less fiber than around 15 percent of other foods. In the same way, about 35% of all foods we analyzed have a greater fiber ratio. Having a wonderful degree of fiber containing 6.67 grams per 600 calories, it is around the same amt as chilaquiles, chips and gluten free breads.

    Overall Score

    High

    Alternatives: Chocolate Chip Cookies (Hollywood Cookie Diet), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), 100 Calorie Pack Strawberry Cakes (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a serviceable degree of protein. Here, nearly 70 percent of foods in this food group have a greater protein/calories percentage. Likewise, at most 19 percent of all foods in our entire database have a lower protein ratio. 4% of your daily recommended consumption of protein will be filled by this food/serving size. Having a mild amt of protein with a protein/calorie ratio of 4.44%, it has the same amt as applesauce, red wine and fruit cocktail.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With 3.33 g per 100 calories, this specific food has a enormous level of saturated fat (it has the same quantity as foods like blue cheese, half and half creams and brie cheese). This food has a inordinate degree of saturated fat compared to foods in its food group. In this case, almost 16% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this item has less saturated fat than roughly 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Blueberry Loaf Cake (Henry's Farmers Market), Fat Free Fig Newtons Cookies (Packs 2 Go!) (Fig Newtons), DQ Vanilla Orange Bar No Sugar Added (Dairy Queen)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like vegetable oil, honey and gum with a sodium/calorie ratio of 5.56%, which is a minute amount. Compared to foods in its food group, this item has a meager amt of sodium. Here, within its own food group, this item has less sodium than almost 94% of other foods. Similarly, at most 8% of all foods in our entire database have a lower sodium/calories percentage. 0.42% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Mini Marshmallows (7-Eleven), Organic Brown Sugar (Private Selection), Sugar Free Jelly Beans (Jelly Belly)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high degree of sugar. Here, within its own food group, this item has less sugar than almost 31% of other foods. Similarly, this food has less sugar than around 20% of all foods in our entire database. Having a stiff amt of sugar with a sugar/calorie ratio of 42.22%, it is around the same amount as peppers, coleslaw and eggplant. For most men and women, 19 grams is 47.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Raspberry Jelly Mix (Ideal Protein), Jell-O Sugar-Free Gelatin (Jell-O), Jumbo Ice Cream Cones (Hannaford)