How many carbs are in See's Candies Dark Chocolates

160Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 160
  • Fat: 10g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.11 tub whipped frosting (vanilla), 2.82 donettes powdered donettes, and 0.91 pancake buttermilk pancakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 47.5%, it is around the same degree as alfalfa, pepper and garden salad. Compared to foods in its food group, this specific food has a below average amt of carbs. In this case, nearly 77% of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than about 56% of all foods in our database. 19 g is 6.33% of your daily recommended value for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Gelatoons Gelatin (Lakeview Farms), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended consumption will be achieved by 1 serving. With a cholesterol/calorie ratio of 6.25%, this specific food has a fair level of cholesterol (it has the same degree as foods like sourdough bread, broth and cauliflower). Almost 58% of all foods we analyzed have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group, this specific food has a moderate-high amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 39 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Oatmeal Raisin Cookie (Smart for Life), Filled Jelly Donut - Strawberry with Peanut Butter (Winchell's), Marshmallow Cream Toppings

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended intake for most individuals. About 68 percent of all foods we analyzed have a lower fiber ratio. Likewise, compared to foods in the same food group (sweets), this specific food has a whopping degree of fiber. Here, within its own food group, this specific food has less fiber than roughly 14 percent of other foods. With a fiber/calorie ratio of 1.25%, this specific food has a exceptional level of fiber (it has the same amount as foods like burritos, horseradish and gluten free breads).

    Overall Score

    High

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), 100 Calorie Pack Carrot Cake (Hostess)

  • How much protein are in 1 serving?

    2 g is 4% of your daily limit for a healthy male. Having an acceptable quantity of protein with a protein/calorie ratio of 5%, it contains the same quantity as lemonade, syrup and applesauce. Compared to foods in the same food group, this food has a moderate amount of protein. In this case, within its own food group, this food has less protein than nearly 64 percent of other foods. In the same way, almost 80 percent of all foods in our database have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Lime Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high amount of saturated fat. Here, approximately 26 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than approximately 12 percent of all foods in our entire database. This food has the same quantity of saturated fat as foods like egg yolks, pepperoni and mousse with a saturated fat/calorie ratio of 25.31%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Caramel Rice Snacks (Publix), Caramel Swirl Ice Cream Sandwich (Healthy Choice), Brownulated Light Brown Sugar

  • How much sodium are in 1 serving?

    This specific food has a ordinary amt of sodium compared to foods in its food group. Here, almost 82 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 85% of all foods in our entire database have a greater ratio of sodium to calories. 40 milligrams is 1.67% of your daily recommended intake of sodium for a healthy female. Having a ordinary quantity of sodium with 50 milligrams per 200 calories, it has the same degree as juice, hemp milk and mangos.

    Overall Score

    Modest

    Alternatives: Intense Dark Espresso Escape (Ghirardelli), Gummy Bears (Haribo), Original Ice Bars (Otter Pops)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amount of sugar. Here, roughly 38% of foods in this food group have a greater sugar percentage. In the same way, roughly 78 percent of all foods in our database have a lower ratio of sugar to calories. For most individuals, 16 grams is 40% of your daily recommended intake of sugar. Having a unreasonable amount of sugar with a sugar/calorie ratio of 40%, it contains the same quantity as peppers, cakes and bisque.

    Overall Score

    High

    Alternatives: Caramel Nut Crunch Pie (Houlihan's), Instant Butterscotch Pudding, Carrot Cake (Outback Steakhouse)