How many calories are in Starbucks Dark Chocolates Mini Beans

260Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 260
  • Fat: 20g
  • Carbs: 30g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 260 calories, 1 serving has about the same amt of calories as 218.49 g of ice pop filled with ice cream, 2.36 oz brown rice cakes, and 3.82 oz crepe suzette.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair amt of carbs with 11.54 g for every 100 calories, it contains the same degree as egg rolls, enchiladas and broth. For most individuals, 30 g is 10% of your daily recommended intake. This food has a safe quantity of carbs compared to foods in the same food group. Here, about 79 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 43% of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Gelatin Powder (Unsweetened), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    For most men and women, 5 mg is 1.67% of your daily recommended limit of cholesterol. Roughly 49 percent of all foods we analyzed have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this food has a fair quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than around 59 percent of other foods. Having a fair quantity of cholesterol at 11.54 mg per 600 calories, it is around the same amt as seaweed, gnocchi and chocolate.

    Overall Score

    Moderate

    Alternatives: Vegan Yogurt Sundae, Coco Bombolin Cookies (El Mexicano), I Love You Milk Chocolate Kisses (Hershey's)

  • How much fiber are in 1 serving?

    This food has a massive degree of fiber compared to foods in the same food group. Here, roughly 95% of other foods in this food group have a lower fiber/calories ratio. In the same way, approximately 14 percent of all foods in our system have a greater fiber percentage. This specific food has the same amount of fiber as foods like papayas, fruit and seeds with a fiber/calorie ratio of 2.69%, which is a high amount. 28% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Mocha Dark Chocolate Bar (Starbucks)

  • How much protein are in 1 serving?

    This item has less protein than almost 80 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a good quantity of protein. In this case, approximately 36% of other foods in this food group have a lower protein/calories percentage. This item has the same quantity of protein as foods like vinegar, pears and jams with a protein/calorie ratio of 4.62%, which is a respectable amount. 6% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Coffee Soft Serve (Medifast), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a very high degree of saturated fat. In this case, almost 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than around 5 percent of all foods we analyzed. Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 41.54%, it has the same degree as brisket, poached eggs and ground beef.

    Overall Score

    Very High

    Alternatives: Trail Blazer Barbecue Sauce, Organic Multigrain Waffles (Private Selection), Yogurt Glaze

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a meager degree of sodium. In this case, merely 0% of other foods in this food group have a lower sodium ratio. Likewise, at most 0 percent of all foods in our entire database have a lower ratio of sodium to calories. With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same amt as foods like chestnuts, kiwifruit and nectarines). 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Dark Chocolate Truffle Bar (Trader Joe's), Blueberry & Almond Chocolate Bar (CocoaVia), Midnight Reverie Chocolate 86% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair quantity of sugar. In this case, roughly 39 percent of other foods in this food group have a lower sugar percentage. Likewise, around 71 percent of all foods we analyzed have a lower sugar/calories ratio. Having a immoderate degree of sugar with a sugar/calorie ratio of 30.77%, it has the same amount as jalapenos, onions and water chestnuts. 50% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Home Style Babycakes (McCain), French Crepes (IHOP), Feta Cheese & Caramelized Onions Puff Pastry Bites (Trader Joe's)