Mhp Dark Matter Nutritional Analysis and Facts

240Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 240
  • Fat: 0g
  • Carbs: 48g
  • Protein: 12g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. This specific food has a insubstantial amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, this specific food has less cholesterol than approximately 100% of all foods we analyzed. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as nutrition drinks, snow peas and cranberries.

    Overall Score

    Low

    Alternatives: Pineapple Topping Add-In (Small) (Sonic), Apple Strudel Bar (NutriSystem), Jungle Juice for a Crowd

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a low amt of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. In the same way, about 100 percent of all foods in our entire database have a greater fiber/calories ratio. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as quesadillas, pasta salad and sandwich cookies.

    Overall Score

    Low

    Alternatives: Hemp Protein Powder (Nutiva), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), No Sugar Added Fruit Bars (Edy's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like buns, chicken soup and jambalaya with a saturated fat/calorie ratio of 0%, which is a meager amount. Just 0% of all foods in our system have a lower saturated fat percentage. In the same way, compared to foods in its food group, this food has a limited quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Real Cherry Turnovers (Pillsbury), Quinoa Cakes (Whole Foods Market), Fat Free Swirl Stix (PhillySwirl)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption of sodium will be met by this specific serving size. This specific food has the same amt of sodium as foods like honey, strawberries and prunes with a sodium/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a meager degree of sodium. In this case, just 0% of other foods in this food group have a lower sodium percentage. In the same way, just 0% of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Amaretto Coffee Creamer (International Delight), Strawberry Frozen Fruit Bars (Grandessa), Amazing Meal - Original Blend (Amazing Grass)

  • How many calories are in 1 serving?

    240 calories (1 kilojoules) are in 2 scoops - it is the same (calorie-wise) to 24.0 mushrooms shiitake mushrooms, 34.29 oz cauliflower (cooked), and 60.0 clove garlic (peeled).

    Overall Score

    Moderate

  • How much sugars are in 1 serving?

    25% of your daily recommended limit will be met by this food/serving size. Having a fair degree of sugar containing 12.5 grams per 300 calories, it has the same quantity as cream cheese, ribs and artichokes. Roughly 60 percent of all foods in our database have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this item has a average amount of sugar. Here, within its own food group, this item has less sugar than roughly 48 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Organic Rice Puffs (Nature's Path), Fat Free Diced Chik (Worthington Loma Linda), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best)

  • How many carbs are in 1 serving?

    48 g is 16% of your daily recommended value for most individuals. Compared to foods in the same food group (other), this specific food has a moderate-high quantity of carbs. In this case, almost 24% of foods in this food group have a greater carbs percentage. Similarly, this item has less carbs than around 22% of all foods in our system. With a carbs/calorie ratio of 80%, this item has an above average level of carbs (it has the same amount as foods like lentils, brussels sprouts and rolls).

    Overall Score

    High

    Alternatives: Omega 3 Fish Oil (1000 mg) (Member's Mark), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Pork Rinds (El Sabroso)

  • How much protein are in 1 serving?

    Having a outstanding amt of protein with a protein/calorie ratio of 20%, it is around the same quantity as mixed nuts, corn and cornmeal. 24% of your daily recommended value will be achieved by this food/serving size. Compared to foods in its food group, this item has a great quantity of protein. Here, within its own food group, this item has less protein than about 33 percent of other foods. In the same way, roughly 33% of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Peanut Butter Crunch Bar (Medifast), Maple Flavored Breakfast Patty (NutriSystem), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss)