Calorie Content in General Foods Dark Mayan Chocolate Cofffe Drink Mix

50Calories

Per Serving

Number of Calories: Based on 1 1/3 tbsp serving

  • Calories: 50
  • Fat: 1.5g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (50 kcal), 1 serving has around the same amt of calories as 0.03 lbs of celery flakes, 0.75 cups of eggplant, and 20.0 tbsps irishmoss seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like energy drinks, teriyaki sauce and water chestnuts with a carbs/calorie ratio of 88%, which is a extreme amount. Around 12% of all foods in our system have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (most beverages), this food has a unreasonable quantity of carbs. In this case, within its own food group, this food has less carbs than almost 38 percent of other foods. 3.67% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), Vodka, Sushi Bar Mild Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for most men and women. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same amount as foods like beer, fruit punch and breadsticks). At most 0% of all foods among all food groups have a lower cholesterol percentage. Likewise, compared to foods in the same food group (most beverages), this item has a insubstantial amount of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Matcha Green Tea Blast (Original) (Jamba Juice), Low Sodium V8 100% Vegetable Juice (V8), Fall Festive-tini

  • How much fiber are in 1 serving?

    Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as white wine, bologna and poached eggs. 0% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (most beverages), this food has a inconsiderable amt of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. Likewise, about 100 percent of all foods among all food groups have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Low Sodium Tomato Juice (Campbell's), Vanilla Chai Smoothie (Weight Watchers)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be achieved by 1 serving. This food has the same amt of protein as foods like lemonade, frostings and relish with a protein/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (most beverages), this food has a limited amount of protein. In this case, within its own food group, this food has less protein than nearly 100% of other foods. In the same way, around 100 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Iced French Vanilla Coffee (Medium) (Au Bon Pain), Nonfat Caffe Misto (Tall) (Starbucks), Skinny Caramel Macchiato (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 10 percent of all foods in our database. In the same way, compared to foods in the same food group (most beverages), this specific food has a enormous amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 5 percent of other foods. Containing 9 g per 300 calories, this item has a enormous level of saturated fat (it has the same amt as foods like dark chocolate, half and half creams and bologna).

    Overall Score

    Very High

    Alternatives: Cappuccino (Lindora), Chocolate Monkey Smoothie (16 oz) (Burgerville), Coffee (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with a sodium/calorie ratio of 60%, it contains the same amount as goat's cheese, tilapia and brownies. Roughly 26% of all foods in our database have a lower sodium/calories percentage. Likewise, compared to foods in the same food group, this food has a unreasonable amt of sodium. In this case, roughly 63% of other foods in this food group have a lower ratio of sodium to calories. 30 mg is 1.25% of your recommended limit per day of sodium for most individuals.

    Overall Score

    Moderate

    Alternatives: Citrus Punch Sugar Free Fiber Drink Mix (Benefiber), Raspberry Iced Tea (Great Value), Righteous Raspberry Fruit Smoothie (Happy Planet)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar with a sugar/calorie ratio of 72%, it contains the same amt as chocolate milk, carrots and licorice. 22.5% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group (most beverages), this item has a unreasonable quantity of sugar. In this case, about 38% of foods in this food group have a greater sugar ratio. Similarly, roughly 8% of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Ice Tea (Medium) (Sonic), Lobster Tails Steamed in Beer, Budweiser (Red Robin)