How many calories are in Dark 'N' Stormy Cocktail (Recipe)

177Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 177
  • Fat: 0g
  • Carbs: 12.5g
  • Protein: 0g

This recipe serves 1 people.

Ingredient Serving Size Servings
Rum 1 fl oz (no ice) 2.0
Beer 1 fl oz 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 177 calories (0 kilojoules), 1 serving has around the same quantity of calories as 632.14 g of birds eye steam fresh, 0.6 cups of sweet chowchow pickles, and 11.06 carrot carrots (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.17% of your daily recommended value will be fulfilled by 1 serving of this recipe. This recipe has the same degree of carbs as foods like vodka, chicken salad and peanut butter with a carbs/calorie ratio of 28.25%, which is a reasonable amount. Compared to foods in the same food group, this recipe has a ordinary amount of carbs. Here, nearly 80% of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 24% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Moose River Hummers, Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Whey Vanilla Hammer

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for a healthy person. This recipe has the same quantity of cholesterol as foods like vodka, kiwifruit and applesauce with a cholesterol/calorie ratio of 0%, which is a miniscule amount. This recipe has less cholesterol than nearly 100% of all foods we analyzed. Similarly, this recipe has a limited degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Chocolate Pretzel Blast Mini Bars (Weight Watchers), 100 Calorie Chocolate Chip Crisps (Market Pantry), Non-Dairy Extra Rich Creamer (Great Value)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable amount of fiber. Here, within its own food group, this recipe has less fiber than around 100 percent of other foods. In the same way, approximately 100 percent of all foods in our entire system have a greater ratio of fiber to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by this recipe. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as roast beef, bacon and chocolate milk.

    Overall Score

    Low

    Alternatives: All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be met by this recipe. With a protein/calorie ratio of 0%, this recipe has a minimum level of protein (it has the same amount as foods like pickles, applesauce and gum). This recipe has a miniscule amount of protein compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater protein/calories ratio. Likewise, this recipe has less protein than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Meatless Chicken Style Roll (Worthington Loma Linda), Peppered Deli Slices (Tofurky), Designer Whey Protein - Vanilla Bean (The Biggest Loser)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with 0 g for every 500 calories, it contains the same quantity as kiwifruit, grits and tuna salad. Compared to foods in the same food group, this recipe has a minute amount of saturated fat. In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this recipe has less saturated fat than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Organic Whey Protein Powder - Chocolate (365), Saucettes (Worthington Loma Linda), All Natural Baked Puffs - Grilled Cheese (Snikiddy)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a small quantity of sodium. In this case, within its own food group, this recipe has less sodium than almost 91% of other foods. Likewise, this recipe has less sodium than nearly 93 percent of all foods in our entire database. This recipe has the same amt of sodium as foods like honey, red wine and rum with a sodium/calorie ratio of 3.39%, which is a insubstantial amount. 6 mg is 0.25% of your daily limit of sodium for a healthy female.

    Overall Score

    Low

    Alternatives: Slim - Strawberry Kiwi (Advocare), Alive Ultra Shake - Vanilla (Nature's Way), Mixed Fruit Fiber Drink (Lindora)

  • How much sugars are in 1 serving?

    31.25% of your daily recommended value of sugar will be achieved by this recipe. This recipe has a moderate quantity of sugar compared to foods in the same food group. In this case, nearly 41% of foods in this food group have a greater sugar/calories percentage. Similarly, almost 70% of all foods in our entire database have a lower sugar ratio. Having a immoderate quantity of sugar with a sugar/calorie ratio of 28.25%, it has the same quantity as shallots, cucumbers and sun-dried tomatoes.

    Overall Score

    High

    Alternatives: Low Fat Vegetable Steaks (Worthington Loma Linda), Meatless Chicken, Potato Sticks (Kroger)