How many calories are in Lilydale Daystarters Cooked Turkey Slices

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1 slice - it has about the same degree of calories as 6.38 g of celery seed, 0.49 stalk broccoli (raw), and 0.07 lbs of parsnips (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. Having a miniscule quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as veal, swordfish and bison. Compared to foods in the same food group, this item has a trivial quantity of carbs. In this case, almost 100% of foods in this food group have a greater carbs/calories percentage. Similarly, at most 0% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Extra Lean Ground Beef (Wal-Mart), Chicken Breast - raw, boneless, skinless, Boneless Chuck Strip Steak (Food Lion)

  • How much cholesterol are in 1 serving?

    Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 60%, it has the same degree as mexican cheese, fried eggs and ground beef. 5% of your daily recommended value will be fulfilled by 1 serving. This food has less cholesterol than nearly 5 percent of all foods we analyzed. In the same way, this item has a extreme amount of cholesterol compared to foods in the same food group (meat). In this case, around 5 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), 7-Pepper Steak Fajitas (On The Border), Sierra Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Merely 0% of all foods we analyzed have a lower fiber percentage. Likewise, this food has a tiny amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than approximately 100% of other foods. For a healthy person, 0 grams is 0% of your daily recommended intake. Having a limited degree of fiber with 0 g per 600 calories, it contains the same quantity as skim milk, apple juice and provolone cheese.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    For a healthy person, 5 grams is 10% of your daily recommended value. This specific food has a massive degree of protein compared to foods in the same food group. In this case, almost 7% of foods in this food group have a greater ratio of protein to calories. In the same way, this food has less protein than almost 5 percent of all foods in our database. Having a tremendous amt of protein with a protein/calorie ratio of 80%, it has the same amt as quinoa, octopus and tabouli.

    Overall Score

    Very High

    Alternatives: Chicken Gorgonzola (Trader Joe's), Chicken Breast with Rib Meat Cordon Bleu (Milford Valley Farms), Cafe Steamers Roasted Chicken Marsala (Healthy Choice)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10.8%, this item has a moderate level of saturated fat (it has the same amount as foods like maple syrup, fish and vinegar). Compared to foods in its food group, this food has a considerable quantity of saturated fat. Here, roughly 44% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, approximately 42 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Organic Cheddar & Herb Chicken (Annie's Homegrown), Cafe Classics Orange Chicken (Lean Cuisine), 98% Fat Free Bologna (Oscar Mayer)

  • How much sodium are in 1 serving?

    270 milligrams is 11.25% of your DRV (Daily Recommended Value) for most people. This specific food has a very high quantity of sodium compared to foods in the same food group. In this case, nearly 95% of other foods in this food group have a lower sodium/calories percentage. Similarly, around 95% of all foods in our entire database have a lower sodium ratio. Having a high quantity of sodium containing 3240 milligrams per 300 calories, it is around the same amt as gravy, chili and okra.

    Overall Score

    Very High

    Alternatives: Lean Ground Beef 93/7 (HEB), Plain Grilled Petite Sirloin (Ruby Tuesday), Steak (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Around 100 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a low amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. 0% of your daily recommended consumption will be met by 1 serving. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as vegetable oil, brazil nuts and provolone cheese.

    Overall Score

    Low

    Alternatives: Boneless Pork Chop (Omaha Steaks), Beef and Pork Salami (Cooked), Side of Bacon (Del Taco)