How many calories are in 1 medium decaffeinated latte coffee

131Calories

Per Serving

Number of Calories: Based on 1 medium serving

  • Calories: 131
  • Fat: 5.51g
  • Carbs: 12.36g
  • Protein: 8.77g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 131 calories (131 kcal), 1 serving has approximately the same amt of calories as 1.75 cups of onions (uncooked, diced), 16.38 slices of sweet cucumber pickle, and 623.81 g of turnip greens and turnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amt of carbs with a carbs/calorie ratio of 37.74%, it has the same amount as asparagus, hummus and soy sauce. 4.12% of your daily recommended consumption will be filled by this specific serving size. Nearly 32% of all foods we analyzed have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this item has a meager amount of carbs. In this case, merely 10 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Friday Night Special, Bond's Vesper, Sugar Free Strawberry Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like most beverages, lattes and biscuits with 45.8 milligrams per 300 calories, which is a moderate-high amount. This specific food has a enormous amt of cholesterol compared to foods in the same food group. In this case, around 7 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, about 77 percent of all foods in our system have a lower ratio of cholesterol to calories. 6.67% of your recommended limit per day of cholesterol will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Espresso Frappuccino Light (Tall) (Starbucks), Whiskey Sour, Sugar Free Apple Drink Mix Sticks (Great Value)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same amt as foods like butter, croissants and swordfish). Compared to foods in the same food group (most beverages), this specific food has a small quantity of fiber. Here, about 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 100 percent of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Clover Valley), 100 Percent Vegetable Juice from Concentrate (Campbell's), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte)

  • How much protein are in 1 serving?

    8.77 grams is 17.54% of your daily recommended consumption for a healthy person. Having a superb degree of protein with a protein/calorie ratio of 26.78%, it is around the same quantity as peppers, croutons and bisque. Approximately 20% of all foods in our system have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this food has a vast amt of protein. Here, approximately 8% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free 1% Chocolate Milk (Sealtest), Skinny Caramel Macchiato (Venti) (Starbucks), Colombian Coffee Decaf (Large) (Whataburger)

  • How much saturated fat are in 1 serving?

    This food has a very high amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 10 percent of other foods. Likewise, around 86% of all foods in our entire database have a lower saturated fat/calories percentage. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 22.82%, it contains the same quantity as quiche, bacon and bologna.

    Overall Score

    Very High

    Alternatives: Culver's Root Beer (Culver's), Earl Grey Tea with Sugar (Dunkin' Donuts), Homemade Wine Coolers

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a stiff amt of sodium. Here, about 78 percent of other foods in this food group have a lower sodium/calories percentage. Yet, approximately 63 percent of all foods among all food groups have a greater sodium percentage. 5.25% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a fair degree of sodium containing 384.73 milligrams for every 400 calories, it contains the same amt as veal, wafers and taquitos.

    Overall Score

    Moderate

    Alternatives: Iced Tea with Peach Drink Mix Sticks (Great Value), Light Sugar Free Iced Tea (Mixade), Natural Raspberry Iced Tea Mix (4C)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with a sugar/calorie ratio of 41.37%, it has the same degree as cereal bars, granola bars and okra. 33.88% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size. Compared to foods in the same food group (most beverages), this food has a safe amt of sugar. In this case, around 25% of other foods in this food group have a lower sugar percentage. On the other hand, around 80 percent of all foods in our system have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Iced Coffee with Skim Milk (Dunkin' Donuts), Strawberry Milkshake (16 oz) (Burgerville)