How many carbs are in Dunkin' Donuts Decaffeinated Tea with Skim Milk

10Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 10 fl oz - it is the same (calorie-wise) to 1.11 olives pitted kalamata olives, 2.0 medium green onions (chopped), and 0.09 cups of green peas (paul's dehydrated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of carbs. In this case, almost 50 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than almost 22 percent of all foods we analyzed. 2 g is 0.67% of your DRV (Daily Recommended Value) for a healthy individual. Containing 40 g per 200 calories, this item has a unreasonable level of carbs (it has the same amt as foods like pita bread, pretzels and multigrain bread).

    Overall Score

    High

    Alternatives: Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Diet Coke (Coca-Cola), Sugar Free Orange Early Rise Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a limited amount of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, this item has less cholesterol than almost 100% of all foods we analyzed. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same quantity as foods like sourdough bread, leeks and waffles).

    Overall Score

    Low

    Alternatives: Strawberry Soda (Jarritos), Peppermint Patty, 100% Low Sodium Vegetable Juice (11.5 oz) (V8)

  • How much fiber are in 1 serving?

    With 0 grams per 300 calories, this item has a insubstantial level of fiber (it has the same amt as foods like jerky, egg yolks and brown sugar). This food has less fiber than nearly 100 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a minimum amt of fiber. Here, around 100 percent of foods in this food group have a greater fiber percentage. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Low Sodium Vegetable Juice (Best Choice), Spicy Vegetable Juice Cocktail (Ralphs), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily limit of protein for most people. With 50 g per 500 calories, this item has a vast level of protein (it has the same amount as foods like flatbread, calamari and broccoli). Almost 90 percent of all foods in our database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a premium amount of protein. Here, about 95% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Iced Latte Lite (Dunkin' Donuts), Skinny Caramel Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a miniscule amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Similarly, at most 0% of all foods in our system have a lower ratio of saturated fat to calories. This food has the same quantity of saturated fat as foods like vegetable melons, beets and polenta with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Raspberry Ice Tea (Wacky Pack) (Sonic), Chocolate Monkey Smoothie (16 oz) (Burgerville), Light Smoothie - Raspberry (Lucerne)

  • How much sodium are in 1 serving?

    For a healthy female, 20 milligrams is 0.83% of your daily recommended value. About 61 percent of all foods in our entire system have a lower ratio of sodium to calories. Similarly, this specific food has a extreme degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than roughly 9 percent of other foods. With a sodium/calorie ratio of 200%, this food has a unreasonable level of sodium (it has the same amt as foods like buttermilk, chicken wings and waffles).

    Overall Score

    High

    Alternatives: Chai Green Tea (Stash), Iced - Lipton Sweet Tea (Small) (Whataburger), Mahalo Mango Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a stiff amt of sugar. Here, roughly 33% of foods in this food group have a greater sugar ratio. Likewise, around 7% of all foods in our entire database have a greater sugar/calories percentage. Having a excessive degree of sugar with a sugar/calorie ratio of 80%, it contains the same amt as chocolate milk, grapefruits and lemonade. 5% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Diet Coke (Coca-Cola), Vodka, Freshly Brewed Plain Iced Tea (Medium) (Dunkin' Donuts)