How many calories are in Vitalicious Deep Chocolate Muffin Top

100Calories

Per Serving

Number of Calories: Based on 1 each serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has approximately the same degree of calories as 1.01 waffles homestyle waffles, 0.56 piece mamon, and 0.15 cups of vanilla wafer pie crust.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    8.67% of your daily recommended limit will be met by this specific serving size. Nearly 5 percent of all foods in our entire system have a greater ratio of carbs to calories. In the same way, this specific food has a inordinate degree of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less carbs than roughly 5 percent of other foods. With a carbs/calorie ratio of 104%, this item has a extreme level of carbs (it has the same degree as foods like energy drinks, cantaloupe and fruit punch).

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Minty Patty (Andes), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this food/serving size. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as green peas, rice and french fries. Compared to foods in the same food group, this specific food has a meager amount of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, only 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Organic Frosted Brown Sugar Maple Cinnamon Toaster Pastries (Nature's Path), Baked Chocolate Chip Wafer Snacks (Fit & Active), Powerade Mountain Blast (Medium) (Sonic)

  • How much fiber are in 1 serving?

    This item has a high amt of fiber compared to foods in the same food group (sweets). Here, approximately 95 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, roughly 5 percent of all foods in our system have a greater fiber ratio. With a fiber/calorie ratio of 9%, this specific food has a premium level of fiber (it has the same quantity as foods like brussels sprouts, cantaloupe and vegetables). For a healthy person, 9 g is 36% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O), Fudge Swirl Sundae (NutriSystem), Apple Bran Muffin (Starbucks)

  • How much protein are in 1 serving?

    This food has a massive amount of protein compared to foods in the same food group (sweets). Here, nearly 95 percent of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than roughly 41% of all foods in our database. 4 grams is 8% of your daily limit for a healthy individual. Having an average degree of protein with a protein/calorie ratio of 16%, it has the same amount as fritters, grapefruits and almond milk.

    Overall Score

    Moderate

    Alternatives: Double Chocolate Cake (WonderSlim), Chocolate Peanut Butter (Balance Bar), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of saturated fat. Here, around 71 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 52% of all foods we analyzed have a lower saturated fat percentage. With a saturated fat/calorie ratio of 9%, this food has a considerable level of saturated fat (it has the same amount as foods like pasta, chicken breast and cornbread).

    Overall Score

    Moderate

    Alternatives: Chewy Lemonhead & Friends (Fun Size) (Ferrara Pan), 100 Calorie Yellow Cakes (Little Debbie), Lemon Cookies (Hollywood Cookie Diet)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a steep amount of sodium. Here, almost 87% of other foods in this food group have a lower ratio of sodium to calories. However, roughly 46% of all foods among all food groups have a lower sodium percentage. For most individuals, 140 mg is 5.83% of your daily recommended limit. Having an average degree of sodium with a sodium/calorie ratio of 140%, it contains the same amount as burgers, cappuccino and ground beef.

    Overall Score

    Moderate

    Alternatives: Frozen Yogurt (Robeks Juice), Raspberries Gummi Candy (Haribo), Dark Chocolate Minty Mallows (Trader Joe's)

  • How much sugars are in 1 serving?

    27.5% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a immoderate degree of sugar. In this case, about 26 percent of foods in this food group have a greater sugar/calories ratio. In the same way, this specific food has less sugar than approximately 19% of all foods in our system. With a sugar/calorie ratio of 44%, this food has a extreme level of sugar (it has the same degree as foods like maple syrup, pickles and root beer).

    Overall Score

    Very High

    Alternatives: Italian Chicken Kolache (Kolache Factory), Texas Hot Polish Kolache (Kolache Factory), Fresh Strawberry Shortcake with YoCream (Burgerville)