How many calories are in Mrs. Smith's Deep Dish Apple Pie

290Calories

Per Serving

Number of Calories: Based on 1/12 pie serving

  • Calories: 290
  • Fat: 14g
  • Carbs: 40g
  • Protein: 2g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as marshmallows, grilled chicken and veal. 0% of your daily recommended limit will be achieved by this specific serving size. This item has a minimum amount of fiber compared to foods in the same food group (sweets). Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. Likewise, merely 0 percent of all foods among all food groups have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Weight Watchers Caramel Medallions (Russell Stover), Ice Cream Candy Bars (Weight Watchers), Coconut Macaroons (Manischewitz)

  • How much sodium are in 1 serving?

    This food has a insubstantial amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than almost 100 percent of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower sodium percentage. With a sodium/calorie ratio of 0%, this specific food has a limited level of sodium (it has the same amount as foods like plums, oranges and pine nuts). 0 milligrams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Chocolate Chips (ShopRite), Creme de Menthe (Altoids), 60% Cacao Extra Pure Dark Chocolate (Hershey's)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as jalapenos, watermelons and champagne. This specific food has a small quantity of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. Similarly, around 100 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Mini Crispy Rice Snacks - Cheddar (Safeway), Mini Crisps Caramel Rice Snacks (Kroger), Outrageous Oatmeal Raisin Cookie (Alternative Baking Company)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like sorbet, chutney and gum with a protein/calorie ratio of 2.76%, which is a reasonable amount. Compared to foods in its food group, this specific food has a reasonable degree of protein. Here, within its own food group, this specific food has less protein than approximately 88% of other foods. Similarly, merely 14% of all foods among all food groups have a lower protein ratio. 2 g is 4% of your daily recommended value of protein for a healthy female.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Mango Soft Serve (Medifast)

  • How many calories are in 1 serving?

    290 calories (1 kilojoules) are in 1/12 pie - it is equivalent to 79.45 g of white cake pudding mix with icing, 1.93 sandwich vanilla ice cream sandwich, and 2.28 piece chocolate covered marshmallow.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    40 grams is 13.33% of your DRV (Daily Recommended Value) of carbs for a healthy individual. This item has a reasonable quantity of carbs compared to foods in its food group. Here, nearly 56% of foods in this food group have a greater carbs percentage. In the same way, about 46 percent of all foods among all food groups have a greater carbs/calories ratio. Having a considerable quantity of carbs with 82.76 g per 600 calories, it has the same degree as burritos, broccoli and tacos.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Nips Sugar Free Hard Coffee Candy (Nestle), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)