How many carbs are in Butterball Deep Fried Cajun Style Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 7 slices serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 3g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has around the same degree of calories as 0.25 cups of creamed parsnips, 12.0 olives spanish manzanilla olives, and 0.62 oz pigeon peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 82 percent of all foods in our entire database. However, compared to foods in the same food group (meat), this item has a immoderate quantity of carbs. In this case, almost 63% of other foods in this food group have a lower carbs ratio. 1% of your daily recommended limit will be fulfilled by this specific serving size. Having a typical amount of carbs with a carbs/calorie ratio of 20%, it contains the same degree as cream cheese, beef and ricotta cheese.

    Overall Score

    Modest

    Alternatives: Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper (Perdue), Chicken Drumsticks (Harvestland), Bacon (Slice) (Culver's)

  • How much cholesterol are in 1 serving?

    For most men and women, 25 mg is 8.33% of your daily recommended consumption. With a cholesterol/calorie ratio of 41.67%, this specific food has a extreme level of cholesterol (it has the same amt as foods like half and half creams, cod and corned beef). This item has less cholesterol than around 5% of all foods in our database. In the same way, compared to foods in its food group, this food has a above average degree of cholesterol. In this case, around 75% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Classic Sirloin (Chili's), Spicy Chicken (Pei Wei), New York Strip/Kansas City Strip (11 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be achieved by this specific serving size. This food has the same amt of fiber as foods like macadamia nuts, toast and pork with a fiber/calorie ratio of 0%, which is a tiny amount. Compared to foods in its food group, this item has a poor amt of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Roasted Chicken with Grilled Vegetables (Primo), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    Having a high amt of protein with a protein/calorie ratio of 66.67%, it is around the same amount as succotash, scrambled eggs and feta cheese. Compared to foods in the same food group, this item has a very high quantity of protein. Here, almost 16% of foods in this food group have a greater protein/calories ratio. Likewise, this food has less protein than almost 5% of all foods in our database. 20% of your daily recommended value of protein will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Chicken Szechwan (President's Choice), Traditional Rotisserie Chicken (Marketside), Grilled Chicken Thigh (KFC)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat at 0 grams for every 500 calories, it has the same amount as peaches, pie crust and tortillas. Compared to foods in the same food group (meat), this specific food has a inconsiderable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Likewise, this food has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Natural Honey & Maple Turkey Breast (Applegate Farms), Chicken Fingers Basket (Applebee's), Organic Cheddar & Herb Chicken (Annie's Homegrown)

  • How much sodium are in 1 serving?

    This food has less sodium than about 5% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a high amt of sodium. In this case, around 94% of other foods in this food group have a lower ratio of sodium to calories. 550 milligrams is 22.92% of your DRV (Daily Recommended Value) of sodium for a healthy individual. Having a extreme quantity of sodium with a sodium/calorie ratio of 916.67%, it is around the same amount as seafood, ranch dressing and sausages.

    Overall Score

    Very High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Duck Fat, Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be filled by 1 serving. Having a considerable degree of sugar containing 6.67 g per 400 calories, it contains the same amt as egg whites, macaroni and cheese and tacos. Compared to foods in the same food group (meat), this specific food has a stiff degree of sugar. In this case, nearly 28 percent of foods in this food group have a greater sugar/calories percentage. Likewise, roughly 56 percent of all foods we analyzed have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Bavarian Bratwurst (Trader Joe's), Breaded Chicken Breast Nuggets (Roundy's), Fresh Ground Turkey Patties (Honeysuckle White)