Calorie Content in Butterball Deep Fried Cajun Style Turkey Breast Thick Sliced

30Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 30
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories (30 kcal), 1 serving has the same amount of calories as 17.65 beans green snap beans (raw), 0.07 servings of mousakas, and 0.2 lbs of broccoli raab.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amount of fiber. In this case, just 0% of other foods in this food group have a lower fiber percentage. Likewise, this food has less fiber than nearly 100% of all foods in our database. 0% of your daily recommended limit will be filled by this specific serving size. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as maple syrup, pies and grits.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), BBQ Chicken Meal (Banquet), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat containing 0 g per 200 calories, it contains the same amount as chestnuts, nectarines and broth. Compared to foods in its food group, this food has a limited amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, about 100% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Breast Slices (Butterball), Roasted Turkey (Boston Market), Thinly Shaved Black Forest Ham (Castle Wood Reserve)

  • How much sugars are in 1 serving?

    Having a small amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as mexican cheese, brie cheese and ground beef. Compared to foods in the same food group (meat), this specific food has a trivial amount of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar ratio. Likewise, merely 0% of all foods in our system have a lower sugar ratio. 0 g is 0% of your daily recommended intake of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Dorsogna Shaved Ham Leg Champagne , Turkey Meatballs (Armour), Bologna made with Chicken and Pork (Sunnyland)

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Almost 86 percent of all foods in our entire system have a greater ratio of carbs to calories. Yet, compared to foods in the same food group (meat), this specific food has a moderate amt of carbs. In this case, about 55 percent of other foods in this food group have a lower carbs ratio. Having a below average degree of carbs with a carbs/calorie ratio of 13.33%, it contains the same amount as tofu, peanut butter and mahi mahi.

    Overall Score

    Modest

    Alternatives: Organic Roast Beef (Applegate Farms), Black Label Bacon Thick Slices (Hormel), Bacon Bits (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a extreme amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 9 percent of other foods. Likewise, this food has less cholesterol than almost 5% of all foods in our database. 5% of your daily recommended value will be filled by this specific serving size. Having a excessive amt of cholesterol at 250 mg for every 500 calories, it contains the same amount as custard, paella and cod.

    Overall Score

    Very High

    Alternatives: LongHorn Steak Tips (Lunch) (Longhorn Steakhouse), Yves Veggie Meatballs (Frieda's), Meatless Sausage

  • How much protein are in 1 serving?

    10% of your daily recommended value of protein will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this item has a high quantity of protein. In this case, nearly 84 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 95 percent of all foods among all food groups have a lower protein/calories percentage. This specific food has the same amt of protein as foods like caesar salad, casseroles and puddings with a protein/calorie ratio of 66.67%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Comfort Classics Meatloaf with Gravy & Whipped Potatoes (Lean Cuisine), Bistro Selections Roast Beef (Smart Ones), Organic Chicken & Apple Sausage (Applegate Farms)

  • How much sodium are in 1 serving?

    270 mg is 11.25% of your DRV (Daily Recommended Value) for most men and women. Having a high amount of sodium with 2700 mg for every 300 calories, it is around the same degree as egg whites, turnips and most soups. Roughly 95 percent of all foods in our entire system have a lower sodium percentage. Similarly, compared to foods in the same food group, this food has a excessive quantity of sodium. In this case, about 6% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: BBQ Ribs (Texas Roadhouse), Peanut Skewers (Tokyo Joe's), Plain Grilled Petite Sirloin (Ruby Tuesday)