How many calories are in Deep Fried Cookies (Recipe)

230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 230
  • Fat: 10g
  • Carbs: 33.4g
  • Protein: 2.7g

This recipe serves 20 people.

Ingredient Serving Size Servings
Falafel Mix 1/4 cup dry 8.0
Water 1 cup (8 fl oz) 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1 serving - it is the same (calorie-wise) to 38.33 cups of amaranth leaves, 3.83 Medium Onion yellow onion, and 2.42 cups of tomato puree.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    11.13% of your DRV (Daily Recommended Value) of carbs will be achieved by a serving of this recipe. Having a reasonable degree of carbs containing 43.57 g for every 300 calories, it contains the same amt as tortellini, eggplant and taco shells. Roughly 57 percent of all foods among all food groups have a lower carbs percentage. Likewise, this recipe has a steep amt of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than approximately 9% of other foods.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Burger Patties (Trader Joe's), 1/3 Lb Beef Burger (The Counter), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our system have a lower cholesterol percentage. In the same way, this recipe has a trivial amt of cholesterol compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater cholesterol percentage. For most individuals, 0 mg is 0% of your daily recommended consumption of cholesterol. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as chickpeas, sprouted breads and sauces.

    Overall Score

    Low

    Alternatives: Tillamook Burger (Houlihan's), Steak Fries (Jewel-Osco), French Fries (Small) (Burger King)

  • How much fiber are in 1 serving?

    For most people, 0.8 g is 3.2% of your daily recommended value. With a fiber/calorie ratio of 0.35%, this recipe has a moderate level of fiber (it has the same degree as foods like calzones, seafood and sushi). This recipe has less fiber than roughly 64 percent of all foods in our entire database. Likewise, this recipe has a modest degree of fiber compared to foods in the same food group. Here, merely 19% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Hash Browns (Small) (Burger King), Super Burrito (Taco John's)

  • How much protein are in 1 serving?

    This recipe has less protein than about 80% of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a trivial degree of protein. Here, at most 5% of other foods in this food group have a lower protein/calories percentage. 5.4% of your daily recommended value will be filled by 1 serving of this recipe. With a protein/calorie ratio of 4.7%, this recipe has a okay level of protein (it has the same amt as foods like pineapples, brown sugar and pears).

    Overall Score

    Modest

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), 98% Fat Free Wieners (Oscar Mayer), Organic Chicken Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    With 4.17 g per 600 calories, this recipe has a fair level of saturated fat (it has the same degree as foods like white wine, nuts and tomatoes). Compared to foods in the same food group, this recipe has a reasonable amt of saturated fat. In this case, just 12 percent of other foods in this food group have a lower saturated fat percentage. In the same way, roughly 44 percent of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Tropical Hawiian Pizza (Panago), Waffle Fries (Season's Choice), BC Steak Fajita Taco (Taco Bueno)

  • How much sodium are in 1 serving?

    For a healthy person, 329 mg is 13.71% of your DRV (Daily Recommended Value) of sodium. Compared to foods in the same food group, this recipe has a typical amt of sodium. Here, only 13% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 47 percent of all foods in our entire system have a lower sodium percentage. Having an average amt of sodium containing 858.26 mg per 600 calories, it is around the same amount as cocktails, buns and crepes.

    Overall Score

    Moderate

    Alternatives: Bleu Cheeseburger (Champps), Cheese Pizza (Mellow Mushroom), Flat Bread Zesty Italian

  • How much sugars are in 1 serving?

    36% of your recommended limit per day will be achieved by 1 serving of this recipe. This recipe has the same amt of sugar as foods like salad dressing, alcohol and chocolate chip cookies with a sugar/calorie ratio of 25.04%, which is a stiff amount. About 67 percent of all foods in our database have a lower sugar percentage. Similarly, compared to foods in its food group, this recipe has a steep amt of sugar. Here, within its own food group, this recipe has less sugar than roughly 5% of other foods.

    Overall Score

    High

    Alternatives: Aussie Fries (Outback Steakhouse), Breakfast Tacos (Small) (MyFitFoods), Bacon & Cheddar Chicken Burger (Fit & Active)