Calorie Content in Sweet Tomatoes Deep Kettle House Chili with 33% More Meat

250Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 250
  • Fat: 8g
  • Carbs: 26g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 250 calories (1 kilojoules), 1 serving has around the same degree of calories as 1041.66 g of cabbage (raw), 1.72 lbs of turnip greens, and 1315.79 g of sauerkraut.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs at 41.6 grams per 400 calories, it contains the same degree as wafers, paella and gumbo. 26 grams is 8.67% of your daily recommended consumption for most individuals. Nearly 63 percent of all foods in our system have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (most soups), this specific food has a moderate degree of carbs. In this case, approximately 69 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Chicken Bouillon Cubes (Tone's), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a fair degree of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 41 percent of other foods. Likewise, nearly 67 percent of all foods in our entire database have a lower cholesterol ratio. 8.33% of your daily recommended limit will be achieved by this specific serving size. With a cholesterol/calorie ratio of 10%, this item has a moderate-high level of cholesterol (it has the same degree as foods like chocolate milk, chicken soup and hamburgers).

    Overall Score

    High

    Alternatives: Three-Bean Chili with Griller's Crumbles (Morningstar Farms), Minestrone Soup (Wegmans), Mexican Style Chili Beans (Happy Harvest)

  • How much fiber are in 1 serving?

    Nearly 13% of all foods we analyzed have a greater fiber/calories percentage. In the same way, this food has a exceptional amount of fiber compared to foods in its food group. In this case, almost 73% of other foods in this food group have a lower fiber/calories percentage. 28% of your recommended limit per day will be achieved by this food/serving size. Having a premium quantity of fiber with 11.2 grams for every 400 calories, it contains the same amount as wheat bread, seeds and berries.

    Overall Score

    Very High

    Alternatives: Tamale Soup (Dr. McDougall's Right Foods), Tortilla Soup (Chidester Farms), Tuscan Pesto Minestrone Soup (Uno Chicago Grill)

  • How much protein are in 1 serving?

    30% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group, this food has a superb amount of protein. In this case, roughly 28% of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than nearly 23 percent of all foods in our database. Having a fine amount of protein with a protein/calorie ratio of 24%, it is around the same amt as biscuits, nuts and tomato soup.

    Overall Score

    High

    Alternatives: Chicken Noodle with Stars Soup (Souper Salad), Chicken Base (Better than Bouillon), Wonton Soup (P.F. Chang's)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 10.8%, it is around the same quantity as snapper, gum and whole grains. Nearly 58 percent of all foods in our entire database have a lower saturated fat percentage. Similarly, this specific food has a moderate-high amt of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than approximately 36 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Red Bean & Rice Soup (Healthy Choice), Three Bean Chili (Regular) (Cosi), Butternut Apple Soup (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a below average degree of sodium. In this case, merely 18% of other foods in this food group have a lower ratio of sodium to calories. But, approximately 20 percent of all foods in our system have a greater ratio of sodium to calories. For most people, 790 mg is 32.92% of your daily limit of sodium. Having an above average amount of sodium with a sodium/calorie ratio of 316%, it has the same amt as cheese pizza, macaroni and cheese and string cheese.

    Overall Score

    High

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Gumbo (Champps), Chili Magic Beef Chili Starter (Bush's Best)

  • How much sugars are in 1 serving?

    For a healthy male, 7 g is 17.5% of your daily recommended intake. Compared to foods in the same food group (most soups), this item has a moderate-high amount of sugar. In this case, within its own food group, this item has less sugar than approximately 36 percent of other foods. In the same way, this food has less sugar than almost 46 percent of all foods we analyzed. Having a moderate amt of sugar at 2.8 g for every 100 calories, it has the same amount as scallops, pretzels and halibut.

    Overall Score

    Moderate

    Alternatives: Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix (Lipton), Organic Free Range Chicken Broth (Low Sodium) (Trader Joe's), Cream of Broccoli Walkabout Soup (Bowl) (Outback Steakhouse)