How many calories are in Delayed Heat BBQ Sauce (Recipe)

115Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 115
  • Fat: 1.4g
  • Carbs: 24.7g
  • Protein: 1.6g

This recipe serves 10 people.

Ingredient Serving Size Servings
Mustard 100 g 0.03
Coconut Water 1 tbsp 3.0
Brown Sugar 1 cup unpacked 1.0
Soy Sauce 1 cup 0.25
Chili Powder 1 tbsp 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 115 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.51 cups of fat free tapioca pudding, 0.97 oz ice cream cones, and 69.28 g of soft serve light ice cream sundae.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.23% of your recommended limit per day of carbs will be filled by a serving of this recipe. Having a enormous amount of carbs with 107.39 grams for every 500 calories, it has the same degree as yam, fruit and syrup. This recipe has less carbs than nearly 14% of all foods we analyzed. In the same way, this recipe has a steep quantity of carbs compared to foods in the same food group. Here, within its own food group, this recipe has less carbs than about 13 percent of other foods.

    Overall Score

    Very High

    Alternatives: Apple Pie (Tastykake), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be achieved by a serving of this recipe. Only 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this recipe has a inconsiderable amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than approximately 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this recipe has a trivial level of cholesterol (it has the same amt as foods like donuts, pickles and water chestnuts).

    Overall Score

    Low

    Alternatives: Organics Chocolate Truffles (Central Market), Fat Free Sugar Free Vanilla Pudding (Jell-O), Vanilla Soft Serve (Souper Salad)

  • How much fiber are in 1 serving?

    5.2% of your daily recommended limit of fiber will be filled by a serving of this recipe. Having an above average degree of fiber with a fiber/calorie ratio of 1.13%, it is around the same amount as almonds, bisque and mangos. Compared to foods in the same food group, this recipe has a vast amt of fiber. In this case, within its own food group, this recipe has less fiber than approximately 14% of other foods. In the same way, nearly 33% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Sugar Free Dark Chocolate (Simply Lite), 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.57%, this recipe has a modest level of protein (it has the same degree as foods like french dressing, honey and barbecue sauce). 1.6 g is 3.2% of your daily recommended limit of protein for a healthy male. About 24% of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this recipe has a good quantity of protein. Here, within its own food group, this recipe has less protein than around 49% of other foods.

    Overall Score

    Modest

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 0.78%, it is around the same amount as wraps, applesauce and blackberries. Nearly 30 percent of all foods in our entire database have a lower saturated fat/calories ratio. In the same way, this recipe has a typical degree of saturated fat compared to foods in the same food group. In this case, approximately 86% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti) (Lucas), Sugar Free Popsicles (Popsicle), Cinnamon Rolls with Icing (Pillsbury)

  • How much sodium are in 1 serving?

    This recipe has less sodium than roughly 17 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a high amount of sodium. Here, within its own food group, this recipe has less sodium than around 5% of other foods. Having a steep amt of sodium with a sodium/calorie ratio of 341.74%, it contains the same amt as jalapenos, spreads and spinach. 393 milligrams is 16.38% of your daily recommended intake of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Fruit Strawberry Chews (Hi-Chew), Chocolate Liqueur Cherries (Trader Joe's), Sugar Free Peppermint Mints (Altoids)

  • How much sugars are in 1 serving?

    For a healthy individual, 21.7 g is 54.25% of your daily recommended limit of sugar. Around 8 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, this recipe has a inordinate amount of sugar compared to foods in its food group. In this case, roughly 95% of other foods in this food group have a lower ratio of sugar to calories. Having a high quantity of sugar with a sugar/calorie ratio of 75.48%, it is around the same quantity as sherbet, toppings and ice pop.

    Overall Score

    Very High

    Alternatives: New York Style Cheesecake (Champps), Sesame Brown Rice Crackers (San-J), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O)