Calorie Content in Johnsonville Deli Bites Original Summer Sausage Snack

90Calories

Per Serving

Number of Calories: Based on 6 bites serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 6 bites - it is equivalent to 15.0 oz, raw, yields bell peppers (raw), 52.33 g of cooked soybeans, and 2.81 cups of cauliflower (cooked, grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption of carbs will be filled by this specific serving size. This food has the same amt of carbs as foods like romano cheese, anchovies and margarine with 0 g for every 200 calories, which is a minimum amount. This food has a insubstantial degree of carbs compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chicken Dark Meat (Stewing), Oven Roasted Turkey Breast (Private Selection), Diced Grilled Chicken Breast (Kroger)

  • How much cholesterol are in 1 serving?

    Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 22.22%, it is around the same amt as poached eggs, mousse and mahi mahi. 6.67% of your recommended limit per day of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a moderate quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 59 percent of other foods. Yet, this food has less cholesterol than almost 14% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Flame-Grilled Ribeye (Chili's), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse), Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this food has a small amt of fiber. Here, around 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than almost 100% of all foods in our database. Having a minute degree of fiber with 0 grams per 300 calories, it has the same amt as tuna salad, syrup and chocolate chip cookies.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Roasted Turkey and Vegetables (Lean Cuisine), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    10% of your daily limit will be filled by this food/serving size. Around 27% of all foods in our database have a greater protein percentage. However, this specific food has a mild quantity of protein compared to foods in the same food group (meat). Here, nearly 77 percent of foods in this food group have a greater ratio of protein to calories. Having a excellent quantity of protein with a protein/calorie ratio of 22.22%, it contains the same amount as french toast, cantaloupe and fudge.

    Overall Score

    High

    Alternatives: Center Cut Bacon Thick Sliced (Kunzler), Bistro Selections Meatloaf (Smart Ones), Flank Steak (Broiled)

  • How much saturated fat are in 1 serving?

    Approximately 92% of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, this item has a inordinate quantity of saturated fat compared to foods in its food group. In this case, nearly 93% of other foods in this food group have a lower saturated fat ratio. Having a very high amount of saturated fat with a saturated fat/calorie ratio of 30%, it is around the same amount as milk shakes, bologna and cheese.

    Overall Score

    Very High

    Alternatives: Ham Steak (Farmland Foods), Chicken with Black Bean Sauce (P.F. Chang's), Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper (Perdue)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a immoderate amount of sodium. Here, nearly 72 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 13 percent of all foods we analyzed have a greater sodium/calories ratio. 370 milligrams is 15.42% of your daily recommended value for most individuals. With a sodium/calorie ratio of 411.11%, this item has a high level of sodium (it has the same quantity as foods like seafood, lobster and mustard).

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Grilled Kalbi Chicken (Leeann Chin), Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this item has a small quantity of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar percentage. Similarly, roughly 100% of all foods in our entire system have a greater sugar percentage. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same quantity as foods like capers, catfish and corned beef).

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Breast (Applegate Farms), Santa Fe Turkey Breast (Dietz & Watson), Chicken Breast Tenderloins (Wegmans)