How many calories are in Dietz & Watson Deli Compliments - Wasabi Mustard

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 tsp - it has approximately the same amt of calories as 0.42 oz fat free meatless spaghetti sauce, 0.1 tbsp maple syrup, and 0.38 tbsp reduced sodium teriyaki sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this food has a meager level of carbs (it has the same degree as foods like salami, ground turkey and gouda cheese). 0% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a meager amount of carbs. In this case, merely 0 percent of other foods in this food group have a lower carbs ratio. Similarly, at most 0 percent of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Denny's), Vinegar & Oil Dressing (Dinner) (Bob Evans), Dijon Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like pinto beans, polenta and waffles at 0 milligrams per 600 calories, which is a minute amount. This item has a meager amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, merely 0 percent of all foods in our database have a lower cholesterol/calories ratio. 0% of your daily recommended intake of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Buttery Garlic Dip (Little Caesars), Tickety-Tock BBQ Sauce, Light Raspberry Vinaigrette (Meijer)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same amount as foods like steak, cappuccino and fried rice). Compared to foods in the same food group, this item has a minute amount of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, only 0% of all foods among all food groups have a lower fiber ratio. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Applesauce Crushers (Trader Joe's), Unsweetened Applesauce (Harris Teeter), Corn & Black Bean Medium Salsa (Salpica)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like olive oil, maple syrup and fruit punch with a protein/calorie ratio of 0%, which is a inconsiderable amount. For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). About 100% of all foods in our entire system have a greater protein ratio. In the same way, this item has a miniscule amount of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Fat Free Herb & Spice Dip (Scotsburn), Lite Pimento Cheese Spread (Kroger)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 5% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a very high amount of sodium. Here, within its own food group, this item has less sodium than approximately 6 percent of other foods. 105 mg is 4.38% of your daily recommended consumption for most individuals. Having a extreme amt of sodium with a sodium/calorie ratio of 2100%, it has the same amt as blue cheese, ranch dressing and collards.

    Overall Score

    Very High

    Alternatives: Holiday Jam (Stonewall Kitchen), Fresh Cranberry Sauce (Trader Joe's), Omega Blended Cooking Oil (Smart Balance)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of sugar. Here, about 100% of foods in this food group have a greater sugar/calories percentage. In the same way, around 100 percent of all foods we analyzed have a greater sugar percentage. 0 g is 0% of your daily recommended value for a healthy male. This specific food has the same amt of sugar as foods like oysters, tostadas and corn chips with 0 g per 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Wakim's Foods), Ranch Dipping Sauce (Domino's Pizza), Chipotle Mustard (Silver Spring)