How many calories are in Jack Link's Deli Cuts Sausage Bites Pepperoni

120Calories

Per Serving

Number of Calories: Based on 7 pieces serving

  • Calories: 120
  • Fat: 10g
  • Carbs: 2g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 7 pieces - it is equivalent to 24.0 cups of herb baby romaine, 0.83 lbs of scallions or spring onions, and 5.0 cups of cooked winter melon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a meager amt of carbs at 8.33 grams per 500 calories, it is around the same quantity as pepperoni, ground chicken and string cheese. This specific food has a fair degree of carbs compared to foods in the same food group. In this case, about 60 percent of foods in this food group have a greater carbs/calories percentage. In the same way, around 90 percent of all foods in our entire database have a greater carbs/calories ratio. For a healthy individual, 2 grams is 0.67% of your daily recommended value of carbs.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast with Rib Meat (Kroger), Veal Lungs, Grilled Sirloin Steak Strips (Maple Leaf)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 62 percent of other foods. On the other hand, roughly 16% of all foods in our entire database have a greater cholesterol percentage. At 104.17 milligrams for every 500 calories, this item has a enormous level of cholesterol (it has the same amount as foods like turkey, hard boiled eggs and half and half creams). For most individuals, 25 milligrams is 8.33% of your recommended limit per day of cholesterol.

    Overall Score

    Very High

    Alternatives: Meatless Breakfast Links (Boca), Meatless Sausage, Grilled Chicken Breast (Muscle Maker Grill)

  • How much fiber are in 1 serving?

    About 100% of all foods in our entire database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a low amount of fiber. Here, at most 0% of other foods in this food group have a lower fiber/calories percentage. This item has the same amount of fiber as foods like goat milk, feta cheese and potato bread containing 0 g per 300 calories, which is a tiny amount. 0% of your daily recommended consumption of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Turkey Meal (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    6 g is 12% of your daily recommended value for a healthy individual. Compared to foods in the same food group (meat), this specific food has a respectable quantity of protein. Here, within its own food group, this specific food has less protein than almost 84% of other foods. However, nearly 33 percent of all foods in our entire system have a greater ratio of protein to calories. Having a excellent amt of protein with a protein/calorie ratio of 20%, it has the same quantity as corn, fudge and trail mix.

    Overall Score

    High

    Alternatives: Lemon Herb Chicken (Healthy Choice), Polska Kielbasa Smoked Sausage (Healthy Choice), Breaded Chicken Breast Strips (Roundy's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous degree of saturated fat. Here, about 93 percent of other foods in this food group have a lower saturated fat ratio. Similarly, approximately 92% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a steep amount of saturated fat with a saturated fat/calorie ratio of 30%, it contains the same quantity as muenster cheese, ribs and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Canadian Bacon (Jones Dairy Farm), 97% Fat Free Honey Ham (America's Choice), Buffalo Chicken Kickers (Domino's Pizza)

  • How much sodium are in 1 serving?

    This item has a unreasonable amt of sodium compared to foods in its food group. Here, almost 32% of foods in this food group have a greater sodium percentage. In the same way, nearly 86% of all foods in our system have a lower sodium/calories percentage. 19.58% of your daily recommended intake of sodium will be met by 1 serving. Having a excessive amount of sodium containing 1958.33 milligrams per 500 calories, it has the same amount as carrots, pasta sauce and caesar dressing.

    Overall Score

    Very High

    Alternatives: House Special Chicken (Pick Up Stix), BBQ Chicken (L&L Hawaiian Barbecue), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having an average quantity of sugar with a sugar/calorie ratio of 3.33%, it has the same degree as chickpeas, sausages and sunflower seeds. 2.5% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this food has a average degree of sugar. Here, within its own food group, this food has less sugar than nearly 43% of other foods. In the same way, around 71 percent of all foods we analyzed have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Spinach & Feta Chicken Sausage (Al Fresco), Chicken Stix (Ian's), Italian Style Meatballs (Rosina)