How many calories are in Kraft Deli Deluxe American Cheese Slices

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 slice - it is the same (calorie-wise) to 3.0 oz original raspberry yogurt, 0.67 container icelandic style skyr non-fat yogurt (orange & ginger), and 195.12 ml nonfat buttermilk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial quantity of carbs with a carbs/calorie ratio of 5%, it contains the same amount as lamb, vegetable oil and veal. 0.33% of your recommended limit per day of carbs will be met by 1 serving. Compared to foods in the same food group, this item has a average degree of carbs. In this case, nearly 73% of foods in this food group have a greater carbs/calories percentage. Similarly, this food has less carbs than approximately 92% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Low Moisture Part-Skim Mozzarella String Cheese (Joseph Farms), Sour Cream (Cacique), Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    20 mg is 6.67% of your daily recommended limit of cholesterol for a healthy person. Compared to foods in the same food group, this item has a excessive quantity of cholesterol. Here, about 19% of foods in this food group have a greater cholesterol/calories ratio. Likewise, nearly 89 percent of all foods we analyzed have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 25%, this food has a enormous level of cholesterol (it has the same amount as foods like eggnog, gouda cheese and havarti cheese).

    Overall Score

    Very High

    Alternatives: Plain Yogurt (Liberte), Fat Free American Cheese Singles (Roundy's), Queso (Taco Bueno)

  • How much fiber are in 1 serving?

    Containing 0 grams for every 600 calories, this specific food has a miniscule level of fiber (it has the same amount as foods like fried chicken, gorgonzola cheese and sodas). For most individuals, 0 grams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a small amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot), Raspberry Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Nearly 33% of all foods in our system have a greater protein/calories percentage. However, compared to foods in its food group, this food has a acceptable amt of protein. In this case, about 75 percent of foods in this food group have a greater protein/calories percentage. Having a exceptional degree of protein with a protein/calorie ratio of 20%, it has the same amt as hummus, brazil nuts and french toast. For a healthy individual, 4 g is 8% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Reduced Fat Mild Cheddar Cheese (Borden), Imported Emmental Swiss Cheese (President), Part-skim Finely Shredded Mozzarella Cheese (Sargento)

  • How much saturated fat are in 1 serving?

    Approximately 95 percent of all foods in our system have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a enormous amt of saturated fat. In this case, approximately 13 percent of foods in this food group have a greater saturated fat ratio. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 45%, it contains the same amt as butter, lamb chops and croissants.

    Overall Score

    Very High

    Alternatives: Black Cherry Nonfat Yogurt (Weight Watchers), Fat Free Ricotta Cheese (Harris Teeter), Organic Pro Drinkable Yogurt - Wild Berry (Happy Planet)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive amount of sodium. Here, approximately 9% of foods in this food group have a greater sodium/calories ratio. Likewise, this food has less sodium than around 12 percent of all foods we analyzed. Having a inordinate amt of sodium with a sodium/calorie ratio of 425%, it has the same amt as romano cheese, onions and sauerkraut. 14.17% of your recommended limit per day of sodium will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Plain Joghurt (Gutes Land), Low-Fat Strawberry Yogurt (Activia), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size. Compared to foods in its food group, this item has a minute amount of sugar. In this case, within its own food group, this item has less sugar than approximately 100 percent of other foods. Similarly, merely 0% of all foods in our entire system have a lower sugar/calories ratio. With a sugar/calorie ratio of 0%, this item has a miniscule level of sugar (it has the same amount as foods like haddock, gouda cheese and ground chicken).

    Overall Score

    Low

    Alternatives: Natural String Cheese Part Skim (Frigo), Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese (Kraft), Fat Free Feta Cheese (President)