How many calories are in Kraft Deli Deluxe Sharp Cheddar Cheese Slices

110Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 slice - it is the same (calorie-wise) to 1.1 oz blue or roquefort cheese, 3.14 tbsp whipped cream cheese spread, and 1.57 slices of deli sliced gouda cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs containing 0 g per 600 calories, it has the same amt as olive oil, chicken drumsticks and provolone cheese. 0% of your recommended limit per day of carbs will be met by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this item has a inconsiderable amount of carbs. In this case, around 100 percent of foods in this food group have a greater carbs ratio. In the same way, almost 100 percent of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Parmigiano Reggiano Cheese (Kirkland Signature), Crumbled Light Feta Cheese, Lite Cheddar Cheese Slices (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a steep amount of cholesterol. In this case, nearly 18 percent of foods in this food group have a greater cholesterol percentage. Similarly, roughly 10% of all foods in our entire database have a greater ratio of cholesterol to calories. 30 mg is 10% of your daily limit for a healthy individual. Having a very high degree of cholesterol at 81.82 milligrams per 300 calories, it is around the same amount as french toast, ribs and provolone cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (Meadow Gold), Light Fat Free Very Vanilla & Key Lime Pie Yogurt (Fridge Pack) (Yoplait), Light Fat Free Red Raspberry Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    This item has less fiber than around 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a poor amount of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber percentage. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same quantity as foods like white wine, lamb chops and sodas). 0% of your daily recommended intake of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Black Cherry Nonfat Yogurt (Weight Watchers), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a great amount of protein with a protein/calorie ratio of 21.82%, it is around the same amt as milk shakes, eggnog and chips. 12% of your DRV (Daily Recommended Value) will be filled by 1 serving. Almost 72 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this food has a solid amount of protein. In this case, around 68 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Fat Free Zero Raspberry Yogurt (Astro), Fat Free Milk (Martin's), Lil'Hunk String Cheese (Hy-Vee)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of saturated fat. Here, roughly 32 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, around 5 percent of all foods among all food groups have a greater saturated fat/calories percentage. This specific food has the same amount of saturated fat as foods like salami, dips and milk shakes with a saturated fat/calorie ratio of 40.91%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Lactose Free Vanilla Soy Milk (Silk), Skim Milk (Beatrice), Soymilk Creamer (Silk)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium containing 2454.55 mg for every 600 calories, it is around the same degree as smoked salmon, salsa and octopus. Roughly 13 percent of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a inordinate amount of sodium. Here, within its own food group, this food has less sodium than around 11% of other foods. For most people, 450 mg is 18.75% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Yogurt Parfait (La Madeleine), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as chimichangas, octopus and string cheese. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this item has a miniscule degree of sugar. Here, at most 0% of other foods in this food group have a lower sugar ratio. Similarly, nearly 100% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Reduced Fat Mild Cheddar Cheese (Meijer), Snackables Mild Cheddar Cheese Sticks (Kraft), Brie Cheese (Au Bon Pain)