How many calories are in Kraft Deli Fresh Provolone Cheese Slices

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has around the same quantity of calories as 2.86 oz fat free crumbled feta, 0.06 lbs of provolone cheese, and 0.07 lbs of cream cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of carbs. In this case, about 100% of foods in this food group have a greater carbs/calories percentage. Similarly, this item has less carbs than roughly 100 percent of all foods we analyzed. Having a miniscule amt of carbs with a carbs/calorie ratio of 0%, it has the same degree as fish oil, bison and chicken drumsticks. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Low

    Alternatives: Medium Cheddar Cheese (Kraft), Valbreso Feta Cheese (Swiss American), Nacho Cheese (No Name)

  • How much cholesterol are in 1 serving?

    25 mg is 8.33% of your daily recommended value for most people. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same quantity as lamb, veal and pastrami. About 11 percent of all foods in our system have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this specific food has a high amount of cholesterol. In this case, approximately 81 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Chocolate Soy Milk, Vanilla Rice Milk (Nature's Promise), Fat Free Sour Cream (Albertsons)

  • How much fiber are in 1 serving?

    At most 0 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this food has a miniscule amount of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. Having a tiny amount of fiber containing 0 g for every 500 calories, it has the same quantity as wafers, brie cheese and gorgonzola cheese. 0 g is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), Vanilla Nonfat Yogurt (Weight Watchers), Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    7 g is 14% of your daily recommended intake of protein for a healthy individual. Compared to foods in the same food group, this specific food has a proficient degree of protein. Here, roughly 59% of other foods in this food group have a lower protein/calories percentage. Likewise, roughly 82 percent of all foods in our entire database have a lower protein ratio. Having a premium degree of protein containing 7 g for every 100 calories, it is around the same degree as asparagus, rye bread and seaweed.

    Overall Score

    Very High

    Alternatives: Snackables Mozzarella & Cheddar Cheese Twists (Kraft), Ovoline Whole Milk Fresh Mozzarella (Trader Joe's), Reduced Fat Colby-jack Cheese (Sargento)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 40.5%, this food has a steep level of saturated fat (it has the same amt as foods like parmesan cheese, pies and havarti cheese). Almost 5 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this food has a moderate-high amount of saturated fat. Here, approximately 33% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Light Fat Free Very Cherry Yogurt (Yoplait), DanActive Yogurt (Dannon), No Sugar Added Lowfat Vanilla Yogurt (Publix)

  • How much sodium are in 1 serving?

    9.58% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a stiff degree of sodium. Here, within its own food group, this specific food has less sodium than almost 28% of other foods. In the same way, nearly 68 percent of all foods in our database have a lower sodium/calories percentage. Having a immoderate quantity of sodium with a sodium/calorie ratio of 230%, it has the same degree as dumplings, egg rolls and oysters.

    Overall Score

    High

    Alternatives: Plain Joghurt (Gutes Land), Yogurt Parfait (La Madeleine), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size. With 0 g per 500 calories, this specific food has a meager level of sugar (it has the same amount as foods like vodka, ground beef and corned beef). Compared to foods in the same food group, this food has a low amt of sugar. Here, within its own food group, this food has less sugar than about 100 percent of other foods. Similarly, this item has less sugar than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Queso Chihuahua Con Jalapeno (Supremo), Parrano Cheese (Parrano), Deli Style Sliced Muenster Cheese (Sargento)